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Turkey and Vegetable Stir-Fry with Almonds
Turkey and Vegetable Stir-Fry with Almonds September, 2006 Serves 4-6 / Colorful veggies surround tryptophan-rich turkey in this healthy dinner. Ingredient tip: Look for tamari-roasted almonds in the bulk section. 1 tablespoon canola oil 1/2 medium yellow onion, thinly sliced 1 cup sliced cremini mushrooms 1 pound turkey, cut into thin strips 2 small carrots, cut on the diagonal 2 cups broccoli florets
Turkey Burgers with Avocado Salsa
Turkey Burgers with Avocado Salsa June, 2006 Serves 4 / Turkey and egg both provide tryptophan, and you'll find much-needed magnesium in the greens and sunflower seeds. Turkey tends to be more fragile and may stick to the grill due to its low fat content, so oil the grate before heating, or use foil. (Recipe by Karin Lazarus.) Avocado Salsa 1 ripe avocado, finely chopped 2 tablespoons fresh lemon
Roast Turkey with Sage
Roast Turkey with Sage October, 2004 Serves 8, with leftovers / This turkey is the perfect size to cook in four hours and should provide ample servings (plus leftovers). Fresh sage tucked under the skin and cheesecloth draped over the turkey keep the rich flavor and moisture inside the bird. The sage leaves also add a dramatic, decorative touch. Serve with organic cranberry sauce, if desired. 14-pound
Turkey Scented with Lemon, Olives & Garlic
Turkey Scented with Lemon, Olives & Garlic Servings and cooking time depend on size of turkey. This simple way of enhancing the flavor of a turkey can also be used the next time you roast a chicken. Prep Time: 10 minutes 3 lemons 1 large garlic bulb, cloves separated 15 large brine-cured black olives 1 tablespoon kosher salt 1 teaspoon freshly ground pepper 4 sprigs rosemary, needles removed 1.
Turkey Sausage & Pepper Pizza
Turkey Sausage & Pepper Pizza Yields 1 10
Turkey Sausage-Pesto Pizza
Turkey SausagePesto Pizza Serves 8 / Enjoy the light, summery flavor of pesto combined with fresh tomatoes and healthy turkey or chicken sausage. Look for sausage with less than 5 grams of fat per serving and minimal sodium. Basil-Tomato Pesto 2 tablespoons pine nuts, toasted 1 large tomato, diced 1 cup tightly packed fresh basil leaves 2 cloves garlic 1/4 cup grated Parmesan cheese 1 tablespoon extra-virgin
Turkey Salad with Dried Blueberries
Turkey Salad with Dried Blueberries Serves 4 / In this updated salad, dried blueberries add nutrients and flavor, and using buttermilk in the dressing keeps fat and calories down. Serve between whole-wheat or sunflower bread slices, and pack a handful of grapes or melon balls for a complete meal. To avoid soggy bread, store the salad separately until ready to eat. 2 cups cooked turkey, finely diced
Turkey Meat Loaf
Turkey Meat Loaf February, 2007 Wheat-free, soy-free, nut-free, dairy-free, egg-freeServes 6 / This recipe omits eggs and replaces bread crumbs with high-protein quinoa. Cooking tip: You can divide the meat loaf mixture into two smaller loaf pans; after cooking, freeze one for later use. Serving tip: Pop some fork-pricked sweet potatoes in the oven about ten minutes after the meat loaf has started
Turkey Sandwiches with Arugula Mayonnaise
Turkey Sandwiches with Arugula Mayonnaise Makes 24 / You can make and refrigerate the arugula mayonnaise several days ahead. Sandwiches may be assembled up to two hours before serving; refrigerate, covered, so they dont dry out. 1/3 cup low-fat mayonnaise 1/3 cup packed coarsely chopped arugula leaves 2 tablespoons minced shallot 2 tablespoons chopped fresh parsley Salt and pepper, to taste 12 thin
Herb Roasted Turkey with Foolproof Gravy
The perfect Thanksgiving recipe for a savory turkey flavored with sage and thyme and covered in light, yet decadent, low-sodium gravy.
Smoked Turkey And Avocado Club
Smoked Turkey and Avocado Club Serves 4 / Although I like regular or smoked gouda on this sandwich, you can substitute a variety of cheeses, including Monterey Jack, sharp cheddar or Swiss. 2 ripe avocados 1 tablespoon fresh lemon juice 1/2 French baguette 1/2 pound thinly sliced smoked turkey 6 ounces gouda cheese, thinly sliced 8 slices turkey bacon, cooked until crisp 2 large yellow tomatoes, sliced
Blueberry-Flax Turkey Burgers
Blueberry-Flax Turkey Burgers July, 2005 Serves 4 / Turkey and blueberries may seem an unlikely combination, but give this unique burger a try and youll be pleasantly surprised. Blueberries are a great source of antioxidant phytochemicals; flax adds additional fiber and essential fats; and both ginger and parsley are excellent for digestion. Served on English muffins with a side of fresh fruit, these
Faux Turkey Breasts
Faux Turkey Breasts Serves 12 For the total vegetarian, this imaginative recipe shapes tofu and tempeh into mock breasts of turkey. With stuffing and gravy, your guests will mistake it for the white meat of the bird. Prep Time: 40 minutes Cooking Time: 30 to 40 minutes 4 packages plain tempeh 1/4 cup toasted sesame oil 4 cups diced yellow onion 1/4 cup canola oil 1 tablespoon dried sage 3 teaspoons
Spicy Ginger Turkey Cutlets
Spicy Ginger Turkey Cutlets April, 2002 Serves 4 / Simplicity tip: Fresh ginger and orange juice are wonderful, but in a pinch, use ginger from a jar (available in the produce section) and reconstituted frozen juice. 1 pound turkey cutletsAll-purpose flourSalt and pepper2 tablespoons olive oil3 teaspoons minced ginger2 tablespoons brown sugar1/2 teaspoon dried red pepper flakes1 cup orange juice 1.
Apple Cider Marinated Turkey With Fig, Pear and Balsamic Compote
Apple Cider Marinated Turkey With Fig, Pear and Balsamic Compote November, 2000 Serves 8 / Suggested Wine: White: Domaine Zind/Humbrect Alsatian Gewrtztraminer, France, 1998, $35; Red: Cte de Brouilly Beaujolais, France, 1998, $30. 1 12-15-pound turkey1 gallon apple cider5 cups chicken or vegetable stock 3 tablespoons balsamic vinegar Fig, Pear and Balsamic Compote1/2 cup olive oil1 large red onion,
Chicken and Turkey Sausage Gumbo
Chicken and Turkey Sausage Gumbo February, 2001 Serves 10-12 / Some people call gumbo the bouillabaisse of New Orleans, a link especially valid for seafood gumbo. This chicken and sausage variation comes from Cajun Country, away from the seafood-crazed cookery of the Louisiana coast. 1 3-pound chicken, quartered 1 1/2 gallons water 1 pound spiced turkey sausage 3 tablespoons vegetable oil 1/2 cup
Open-Face Turkey-Vegetable Sandwich
Open-Face Turkey-Vegetable Sandwich Serves 2 / Pumpernickel bread, a lower glycemic choice, helps balance blood sugar levels. Turkey contains naturally occurring tryptophan, a good-mood chemical. Onions and bell peppers provide vitamin C and phytonutrients to enhance overall health and longevity. 1/2 tablespoon olive oil 1/2 cup sliced bell peppers (red, green, and yellow) 1/4 cup thinly sliced onion
Cheddar-Sausage Corn Muffins
Cheddar-Sausage Corn Muffins Makes 12 / If you cant find or dont favor hot spicy sausage, any seasoned turkey sausage will work. 8 ounces chorizo or andouille turkey sausage, removed from casings 1 cup all-purpose flour 3/4 cup yellow cornmeal 1 tablespoon baking powder 1/2 teaspoon salt 1/2 cup grated sharp cheddar cheese, divided 4 tablespoons unsalted butter 1 cup nonfat milk 1 large egg 1/4 cup
Thanksgiving makeover
Thanksgiving makeover | Nutrient-packed recipes for Herb Roasted Turkey with Foolproof Gravy, Cranberry Sauce with Apple and Sage, Herbed Bread and Vegetable Stuffing, Orange-and-Spice Mashed Sweet Potatoes, Mustard-Glazed Brussels Sprouts with Hazelnuts, and Pumpkin Pie with Walnut Crust
Thanksgiving makeover
Thanksgiving makeover | Nutrient-packed recipes for Herb Roasted Turkey with Foolproof Gravy, Cranberry Sauce with Apple and Sage, Herbed Bread and Vegetable Stuffing, Orange-and-Spice Mashed Sweet Potatoes, Mustard-Glazed Brussels Sprouts with Hazelnuts, and Pumpkin Pie with Walnut Crust
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