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Tuna, Mushroom, and Cheese Frittata | 2009 Delicious Living Reader Recipe Contest Winners
Tuna and Grapefruit Waldorf Salad | 2009 Delicious Living Reader Recipe Contest Winners
Serves 8 / Reader recipe contest, first place, appetizers/sides. A well-balanced mix of textures and flavors makes this delicious salad “like a party in your mouth,” said one judge
Tuna Nicoise On Sourdough
Tuna Nicoise On Sourdough July, 2002 Serves 4 / A traditional nioise, but without the egg. This is perfect for a picnic because the flavors actually improve if the sandwich is left tightly wrapped and kept in a cooler for an hour or two. Vinaigrette:1 tablespoon finely chopped fresh Italian parsley1 tablespoon chopped fresh chives1 teaspoon finely chopped fresh basil1 teaspoon Dijon mustard1 tablespoon
Seared Tuna Salad with Lemon
Serves 6 / This Japanese-style dinner is practically like sushi in a salad
Grilled Tuna With Green Olive Tapenade
Grilled Tuna With Green Olive Tapenade October, 2002 Serves 4 / Tuna is a great fish for grillingits meaty texture holds up well on the grill, and it looks beautiful under a spoonful of green olive tapenade. 4 tuna steaks, 6 ounces each3 tablespoons extra-virgin olive oilKosher salt and freshly ground pepper2 cloves garlic1/4 cup green olives2 teaspoons capers, drainedJuice of two lemons4 lemon wedges,
Marinated Grilled Tuna over Dill Couscous
Marinated Grilled Tuna over Dill Couscous March, 2001 Serves 4 / Herb-enhanced couscous makes a light and healthy partner to meat and fish. Marinade 1/2 cup extra-virgin olive oil1/4 cup fresh lemon juice2 large cloves garlic, minced1 teaspoon salt1/2 teaspoon freshly ground black pepper4 6-ounce tuna steaksCouscous2/3 cup water1/2 teaspoon salt2/3 cup couscous1 tablespoon fresh dill, chopped2 teaspoons
Blackened Ahi Tuna
Blackened Ahi Tuna Dressing Serves 4 Make sure you buy the freshest possible sashimi grade tuna, and serve it rare or medium rare for the best flavor, says McGuire. Sear the fish in a cast-iron skillet, so that it is cooked on the outside, but still pink on the inside. 4 7-ounce center cut ahi tuna filets 1/2 ounce each, salt, garlic powder, paprika, onion powder 1/4 ounce each, black pepper, white
New Potato and Tuna Tapas | 2009 Delicious Living Reader Recipe Contest Winners
Makes 30 / Reader recipe contest, runner up, appetizers/sides. Beautiful, unusual, and easy finger food. Simply halve this recipe if youÂ’re having a smaller party
Tuna-Stuffed Peppers
Tuna-Stuffed Peppers Serves 6 / Fresh lemon, avocado, and chives give tuna a zesty flavor (look for canned tuna, which is lowest in mercury). For another taste twist, take advantage of the smaller, sweet banana peppers available in summer. 3 medium-large bell peppers (red, orange, or yellow), or 6 sweet banana peppers 1/2 cup peeled, seeded, and diced cucumber 1 12-ounce can tuna packed in water,
Pasta Nicoise
Pasta Nicoise Serves 6 Tuna, green beans and black olives -- the key ingredients in a Nioise salad -- team up in this new twist on a perennial favorite. Prep Time: 15 minutes, plus 1 hour to marinate Cooking Time: 10 minutes 1/4 pound fresh green beans, sliced diagonally into 1-inch pieces and lightly steamed 1/4 cup pitted Kalamata olives 1/2 cup red onion, chopped 1/2 cup flat leaf parsley, minced
Charbroiled Aku Provenale
Charbroiled Aku Provenale Serves 4 as an appetizer Traditional Polynesian ingredients come together with the flavors of the Mediterranean in this creation of George Mavrothalassitis, senior executive chef of the Four Seasons Resort, Wailea, Maui. Aku is an intensely flavored, dense tropical tuna. Like many types of tuna,, akuis often served rare. If you prefer a more well-done fish, cook it 3 to 4
Smoked Salmon Roll-ups
Smoked Salmon Roll-ups September, 2004 Smoked Salmon Roll-ups Makes 4 roll-ups / These sweet and smoky roll-ups are a perfect alternative to tuna salad and they take almost no time to prepare. Salmon is a cold-water fish that packs a wealth of heart-healthy nutrients and protective fatty acids. Broccoli sprouts have recently proven more cancer protective than the mature vegetable. You may substitute
Salad bar | Healthy Salad dinners
Mix and match ingredients to create healthy salad dinners
Cranberry-Apricot Chutney
Cranberry-Apricot Chutney Makes 2 cups / I make this every single year and serve it not only with turkey, but slathered on roast beef sandwiches, steak, and chicken. Or try it swirled into chicken or tuna salad. Its sweet, tangy, and spicy, just like chutney should be. When giving as a gift, I package it in a glass jelly jar and accompany it with my favorite brand of curry powder. 1 12-ounce bag cranberries
Entree Recipes | Healthy Main Dish Recipes, Organic entrees
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