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Tomato & Leek Soup with Basil Cream Hearts
Tomato & Leek Soup with Basil Cream Hearts Serves 2 to 4 This soup is a perfect way to start your Valentine's feast. The tomato was once known as
Say tomato
Grab a ripe one for unparalleled flavor and cancer-fighting lycopeneEven as summer's end draws near, the ruby red tomato remains lusty with possibilities. Aside from luscious flavor, every one of the thousands of tomato varietiesfrom tiny cherry tomatoes to the giant Ponderosais a low-calorie nutrient marvel, offering up vitamin C, plus A, B, potassium, iron, phosphorous, and as much fiber as a slice
Fresh Tomato Sauce
Fresh Tomato Sauce September, 2006 Serves 6 / Serving tips: Toss this versatile, slightly spicy sauce over al dente pasta or steamed vegetables; garnish with top-quality Parmesan cheese. Or thicken with tomato paste and use as pizza sauce. Variations: For a heartier meat sauce, add 1 pound browned Italian sausage. For spicy puttanesca, increase red pepper flakes to 1 teaspoon, and add 1/2 cup sliced
Roasted Tomato Soup with Seared Tilapia Fillet
Roasted Tomato Soup with Seared Tilapia Fillet March, 2000 Serves 8 Soup:2 medium onions, diced1 head fennel, diced2 carrots, peeled and diced6 garlic cloves, minced1 thumb ginger, minced2 tablespoons olive oil1 tablespoon organic tomato paste1 teaspoon coriander seed, toasted and cracked2 28-ounce cans organic diced tomatoes6 cups vegetable stock2 teaspoons kosher salt1 teaspoon pepperTilapia:8 4-ounce
Broiled Tomato and Cheese Sandwiches
A light and simple vegetarian meal. Prep tip: If you like meat, add a slice of organic ham or thinly sliced prosciutto.
Cooked Tomato, Cabbage, and Chickpea Soup
Cooked Tomato, Cabbage, and Chickpea Soup March, 2006 Serves 46 / This tastes like a light, spicy minestrone, minus the pasta. The nutrients found in tomatoes, cabbage, and carrots need cooking for best absorption, and beans require heat-induced softening for digestibility. 1 small head green cabbage (about 1 pound), shredded 1 red onion, chopped 2 cups diced Roma tomatoes, with juice (about 4 tomatoes)
Asparagus, Tomato & Basil Frittata
Asparagus, Tomato & Basil Fritatta May, 2000 Serves 4 / This flavorful, one-pan dish is both healthy and simple to prepare. Prep time: 10 minutes Cooking time: 12-15 minutes 1 tablespoon olive oil1/2 cup finely diced yellow onion 4 cloves garlic, minced 12 pieces asparagus, sliced on the bias 12 cherry tomatoes, halved1/2 cup basil, julienned 12 egg whites, lightly beaten Salt and pepper Basil leaves,
Cherry Tomato Bruschetta
Cherry Tomato Bruschetta August, 2005 Serves 8 / In September theres no such thing as too many tomatoes. Heres a little switch for bruschetta: You dont have to chop the tomatoes. Provide small dishes so each diner has his or her own olive-oil mixture for dipping. 2 tablespoons flavorful olive oil 4 fat anchovy fillets, packed in oil 2 cloves garlic, crushed 3/4 cup high-quality olive oil Dash of freshly
Sun-Dried Tomato and Broccoli Pizza
Sun-Dried Tomato and Broccoli Pizza Serves 8 / This pizza bursts with flavor while providing a healthy dose of fiber and antioxidants. If you prefer, substitute thinly sliced fresh tomatoes for the sun-dried tomatoes. Use the Basil-Tomato Pesto described in the Turkey SausagePesto Pizza recipe. 1/2 Basic Pizza Dough recipe (or one 12-inch store-bought crust) Cornmeal 3 ounces sun-dried tomatoes 1/2
Fresh Tomato Tart
Fresh Tomato Tart August, 2006 Serves 10 / Ripe, end-of-summer tomatoes are an essential part of this dish. Add a salad of field greens and dinner is served. Crust 3/4 teaspoon sea salt 1/2 cup unbleached all-purpose flour 1/2 cup whole-wheat flour 1/4 cup unsalted butter, chilled and cut into cubes 2 tablespoons freshly grated Parmesan cheese 2 tablespoons ice-cold water 6 ounces low-fat mozzarella
Fresh Tomato Tart
Serves 10 / Ripe, end-of-summer tomatoes are an essential part of this dish. Add a salad of field greens and dinner is served. Crust3/4 teaspoon sea salt1/2 cup unbleached all-purpose flour1/2 cup whole-wheat flour1/4 cup unsalted butter, chilled and cut into cubes2 tablespoons freshly grated Parmesan cheese 2 tablespoons ice-cold water6 ounces low-fat mozzarella cheese, shredded3 tablespoons chopped
Peach and Tomato Salad
Peach and Tomato Salad August, 2005 Serves 68 / I love these two fruits combined, and they ripen in tandem only a month or so out of the whole year. I use multiple colors of heirloom tomatoes, including yellow tomatoes, to playfully confuse the eye because they are the same color as the peaches. Any combination will be delicious as long as the fruit is juicy ripe. It looks like tomato salad, but the
Cream Of Tomato Soup
Cream of Tomato Soup Serves 8 / Hearty and delicious, this nondairy soup highlights the complementary flavors of tomatoes and dill. Serve with hot biscuits. 1 medium onion, chopped 1 carrot, peeled and chopped 2 28-ounce cans whole or diced tomatoes, with juice 1 teaspoon minced garlic 1 teaspoon salt 1 tablespoon vegetarian broth powder or 1 vegetable bouillon cube 1-2 tablespoons tomato paste 1-2
Eggplant and Tomato Crisp
Eggplant and Tomato Crisp September, 2006 Serves 8 / A fresh-tasting and nutritious side dish with a light but delicious crust. Cooking tip: If you like more crumble on your crisps, simply double the topping recipe. Filling 2 tablespoons olive oil 2 tablespoons balsamic vinegar 6 cloves garlic, cut into slivers 4 tablespoons fresh basil, chopped 1/2 teaspoon dried oregano Salt and freshly ground black
Shiitake and Tomato Scallops
Shiitake and Tomato Scallops April, 2005 Serves 4 / Easy and delicious, this first appeared on our back page in June 2002, courtesy of James Rouse, ND, a member of our advisory board. I love this dish because it uses healthy shellfish and its so quickperfect for a weeknight, said a reader. 1/2 pound shiitake mushrooms, sliced 2 tablespoons olive oil Juice of 1 lemon 7-10 sun-dried tomatoes, packed
Spirals With Tomato Chipotle
Spirals With Tomato Chipotle November, 2001 Serves 6 / This sauce is so rich in flavor, you'll swear there is cream in it.
Cherry Tomato Marinara with Zucchini “Noodles”
This delicious, easy marinara sauce takes less than a minute to make; use it as you would any marinara. Prep tip: If possible, use a spiral slicer
You say tomato
This month, produce aisles overflow with a mouthwatering cornucopia of fruits and veggies, and at the top of the heap reigns summer's queen: the mighty tomato. Revered through the ages as an aphrodisiac, the luscious fruit's sweet-tart nature conceals some knockout nutrientsnotably the antioxidants lycopene and beta-carotene. When using fresh tomatoes, simply slice, drizzle with quality extra-virgin
Grilled Eggplant, Tomato, and Mozzarella Salad
Grilled Eggplant, Tomato, and Mozzarella Salad November, 2007 Serves 4-6 / Bright green basil vinaigrette offers a surprising burst of color and flavor to this late-summer favorite. Basil Vinaigrette2 peeled shallots 2 peeled cloves of garlic1 teaspoon olive oilSalt and pepper1/3 cup basil leaves, tightly packed1 small green jalapeo chili pepper, seeded and quartered1 1-inch piece ginger, peeled and
Cream Of Tomato Soup
Serves 8 / Hearty and delicious, this nondairy soup highlights the complementary flavors of tomatoes and dill. Serve with hot biscuits. 1 medium onion, chopped1 carrot, peeled and chopped2 28-ounce cans whole or diced tomatoes, with juice1 teaspoon minced garlic1 teaspoon salt1 tablespoon vegetarian broth powder or 1 vegetable bouillon cube1-2 tablespoons tomato paste1-2 tablespoons sugar1 bay leaf1
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