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Lentil-Vegetable Stew
Lentil-Vegetable Stew Serves 6 / Banish the cold weather with this versatile stew, packed with heart-healthy fiber, vitamin C, folate, vitamin A, iron, and B vitamins. Although sweet potatoes are a winter favorite, you can substitute regular yellow or red potatoes. You also can add other wonderful root vegetables, such as beets or parsnips, or a bit of minced ginger for additional warming qualities.
Chickpea Stew with Asiago Toasts
Chickpea Stew with Asiago Cheese Toasts Serves 4-6 / Delicate butternut squash and spinach complement the distinctive flavor of chickpeas (garbanzo beans) in this fiber- and protein-rich stew. 1 tablespoon butter 1 tablespoon olive oil 1 medium leek, washed well and finely chopped (white and pale green parts only) 4 large cloves garlic, minced 2-1/2 to 3 cups chicken or vegetable broth 3 cups cooked
Lentil-Vegetable Stew
Lentil-Vegetable Stew November, 2007 Serves 6 / Banish the cold weather with this versatile stew, packed with heart-healthy fiber, vitamin C, folate, vitamin A, iron, and B vitamins. Although sweet potatoes are a winter favorite, you can substitute regular yellow or red potatoes. You also can add other wonderful root vegetables, such as beets or parsnips, or a bit of minced ginger for additional warming
Chickpea Stew With Asiago Cheese
Serves 4-6 / Delicate butternut squash and spinach complement the distinctive flavor of chickpeas (garbanzo beans) in this fiber- and protein-rich stew. 1 tablespoon butter 1 tablespoon olive oil 1 medium leek, washed well and finely chopped (white and pale green parts only) 4 large cloves garlic, minced 2-1/2 to 3 cups chicken or vegetable broth 3 cups cooked garbanzo beans 1/2 small butternut squash,
Chicken stew for your cat: Delicious Living talks to Halo pet products
Chicken stew for your cat: Delicious Living talks to Halo pet products
Pumpkin Cilantro Stew
Pumpkin Cilantro Stew Serves 4 to 6 With so many tasty varieties of squashes and pumpkins available this time of year, experiment with something new when you make this recipe. Choose orange-skinned Red Kuri squash for a savory stew or go sweeter with a sugar pumpkin. Prep Time: 20 minutes Cooking Time: 10 minutes 1 teaspoon olive or sesame oil 1 large onion, coarsely chopped 2 large cloves garlic,
Wickaninnish Potlatch Stew
Wickaninnish Potlatch Stew October, 2006 Serves 6 / A potlatch is a Native American tribal celebration, hosted on special occasions such as marriage, the naming of a child, or house building. Central to the ceremony are the traditions of sharing, gift giving, dancing, and feasting. This recipe by Chef Jim Garraway of the Wickaninnish Inn, which is located on the rugged west coast of the island, was
Zen Stew
This soup delivers live probiotics through miso, plus valuable minerals from nori, a dried seaweed
Mexican Monkfish Stew
Mexican Monkfish Stew Serves 6 / Premade red tomato salsa is the base for this simple broth, with green tomatillo salsa added for tartness and color. Monkfish is a firm white-flesh fish; any firm seafood, such as shrimp, scallops, or salmon, can take its place. Ask your fishmonger to remove the monkfish membranes for you. 1-1/2 pounds monkfish fillets, cut in 8 chunks 3 tablespoons lemon juice Salt
Heirloom Bean Stew
Heirloom Bean Stew April, 2006 Serves 8 / At my farmers' market, I often buy heirloom beans with charming names such as Yellow Indian Woman, Peruano, and Scarlet Runner, but using a good old pinto or navy bean will bring satisfaction to the table. For a delightful comfort-food meal, serve these beans with slices of toasted rustic bread brushed with a fruity olive oil, along with wedges of a sharp
Mediterranean Chickpea Stew
Serves 6 / Made from pantry staples, this luscious dish brims with folate and B vitamins. Serving tip: Serve with pita triangles or in a bowl over rice
Mediterranean Chickpea Stew
Serves 6 / Made from pantry staples, this luscious dish brims with folate and B vitamins. Serving tip: Serve with pita triangles or in a bowl over rice. Preparation tips: You can use frozen spinach instead of fresh. If you can afford the calories, swirl in the maximum amount of olive oil at the end for a luxurious mouthfeel. Test kitchen tip: This dish is even better when allowed to sit overnight.
Quinoa and Salmon Stew with Tomatoes
18 MINUTES. Serves 4 / Quinoa is a quick-cooking and versatile whole grain. This unusual approach pairs it with dill and salmon, with felicitous results
Detox dinners | Zen Stew, Roasted Asparagus with Lentils, Brown Rice and Hempseed Salad
Zen Stew, Roasted Asparagus with Lentils, Brown Rice and Hempseed Salad. NOTE: Each meal uses cooked brown rice, so make a pot early in the week and refrigerate.
Beef, Cremini, and Kale Stew
Beef, Cremini, and Kale Stew October, 2004 Serves 68 / Use all-natural, lean beef for this comfort-food favorite. To serve, cut three small loaves of crusty sourdough bread in half and hollow out the centers; pour in stew just before serving. 3/4 cup all-purpose flourSalt and pepper, to taste2 pounds lean stewing beef, cut into 1-1/2-inch cubes, all fat removed1 tablespoon canola oil1-2 medium sweet
Lentil, Mushroom, and Spinach Stew
Serves 6 / Grayish-green French lentils stay firm when cooked; red lentils cook quickly but can lose their texture; and brown soften but retain texture when cooked
Beef, Barley, and Sweet Potato Stew
Serves 8 / Ingredient tip: Instead of using refined pearl barley, add whole-grain goodness with hulled barley, which retains its germ and bran. Prep tips: This stew becomes thicker the next day; add broth or water when reheating
Moroccan-Spiced Lamb and Lentil Stew
Serves 6 / Ingredient tip: Leg of lamb is a leaner cut; if you prefer, use lamb stew meat or shoulder roast. Prep tip: If you have a slow cooker, simply combine all ingredients and cook on low for 8-10 hours. Serving tip: Pair with apricot couscous and hot mulled red wine
Ready when you are | Great Soup and Stew Recipes
Whether it's an enjoyable walk through a frosty landscape or skiing fresh snow-covered slopes, time spent outdoors is one of winter's best perks. And even if you're out having fun from sunup to sundown, a hearty, home-cooked meal can be waiting for you when you return. Deliciously healthy soups and stews
Whole grain meals | Skillet Brown Rice Fusilli, Quinoa and Salmon Stew with Tomatoes, Tex-Mex Pizza
Skillet Brown Rice Fusilli with Lamb, Zucchini, and Feta; Quinoa and Salmon Stew with Tomatoes; Tex-Mex Pizza
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