delicious living radio: garden of life sponsored podcasts
Delicious Living Radio contains information designed to inspire and motivate listeners to lead healthy, conscious, and informed lives. We hope to provide interactive, practical information about how to select and use natural products.
Delicious Living Radio's editorial process is rigorous, accurate, and informed. Our radio content ranges from advertiser sponsored content to in-depth features that, while not always directly tied to product, directly tie in with the interests of our website visitors.
[Aug 10, 2006]
Garden of Life How to choose the right Calcium supplement
Speaker: Jordan Rubin
Running Time: 2:40 minutes
Many people might be surprised to learn that while vitamins are essential for good health, it’s minerals that need more attention since they are harder to absorb and assimilate. Calcium is one of the macro-minerals, or the essential minerals, in our diet. The U.S. RDA’S have steadily increased over the years starting at 600 milligrams a day, and now research shows that we may be upping the recommended daily allowance to 1500 milligrams a day. In this segment of DL Radio, Jordan Rubin, founder of Garden of Life, details how to choose the right calcium supplement and protect against mineral deficiencies.
