May 1, 2009

features

The stay-trim family diet

An exhausting routine of soccer practices, work deadlines, and early morning wake-ups makes it understandably easy to put healthy family eating on the back burner...

Is my child overweight?

Don't push the panic button if your child looks a little heavy while she is still growing. Children can go through growth spurts that can add weight that is not necessarily unhealthy...

food feature

Our All-Time Best Recipes

These picks from staff and readers represent a sampling of favorites that we rely on again and again...

Delicious Living’s 25th anniversary Cookbook

sponsored by Imagine Natural Creations. To celebrate our 25th anniversary, we’ve collected 25 of the best DL recipes from our prodigious recipe archive and put them in a downloadable, FREE cookbook ...

fresh

Mother's Day relaxation kit

Moms may not get days off, but you can give yours some downtime with these indulgent, easy-on-the-wallet stress relievers...

Safe body products for teens

Conventional beauty products are especially harmful to growing bodies because certain ingredients interfere with proper hormone function during a time of rapid change...

Cordyceps

A fungus grown on larvae, cordyceps has been used in traditional Tibetan and Chinese medicine for hundreds of years as a general health tonic and for strengthening the immune system...

Beyond the multi: Children's supplements

Taken in addition to a multivitamin, these nutrients are key for young bodies...

Make Cheese in Less than an Hour

Heat 1 gallon milk (not ultrapasteurized) slowly to just boiling. Stir frequently to prevent scalding...

Healthy snacks for kids

Children require frequent, nutrient-packed snacks throughout the day. You need convenience and ease — these natural options offer something for everyone...

QUICK & EASY

Dinner-Worthy Sandwiches

Grilled Radicchio, Fennel, and Goat Cheese Panini Serves 4 / Sweet, sour, salty, and bitter come together gloriously in this delicious treat. If you don't...

Grilled Vegetable Pita Pockets

Serves 4 / Blending mixed grilled vegetables with a tangy miso dressing creates a high-fiber, satisfying sandwich...

Tandoori Chicken Sandwich

Serves 4 / As exotic as this sounds (and tastes), it's really quite easy to make, and the two spice mixtures are widely available...

Grilled Radicchio, Fennel, and Goat Cheese Panini

Serves 4 / Sweet, sour, salty, and bitter come together gloriously in this delicious treat...

Q & A

How can I make teething less painful for my child?

Teeth start to grow fairly early after birth until about age 6 months, when they start to erupt through the gum...

Family

Eco-friendly pet care

Even when the rest of the family has gone green, Fluffy and Fido are often left to wreak a surprisingly massive toll on the environment. The estimated...

Safe products for pets

Organic Catnip, Hemp Collars, Herbal Shampoo, Organic Dog Treats, and Organic Toys...

Think About It

Nutrition for aging parents

Your parents probably grew up on meat-and-potato dinners heavy on gravy, sauces, and salt. But now that they're older, mom and dad need a healthier approach...

Feedback

A taste for health

Twenty-five years ago, Doug Greene, the founder of New Hope Natural Media, published the first edition of Delicious! (later expanded to Delicious Living)This month, we're thrilled to celebrate Delicious Living's 25th anniversary...

feedback

Sub for sausage In my household we do not eat any sausage or beef. We love paella, though. Can you recommend a substitute for chorizo in the recipe for...

Health Centers

Conditions/Treatments

Health Notes

Understand your options to make informed health decisions.

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More from Health Notes

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Online Resources

Organic Connections
Rick Bayless: The Top Chef Master and king of Mexican cuisine talks about his Frontera Farmer Foundation and the importance of local agriculture.

Natalie Jeremijenko: New media artist Natalie Jeremijenko brings a background of biochemistry, physics, neuroscience and precision engineering to her work.




HealtheTimes Digital Edition
Fuel your body and your soul with natural energy boosters, heart-healthy supplements, and top tips for fending off colds and flu. Plus learn to balance your pH, cook for your heart, and make eco-lifestyle changes.


Sponsored Editorial Corner

ENERGY GUIDE
Do you rely on a cup of Joe for that quick pick-me-up? Not addressing energy depletion from a long-term perspective can weaken immunity, drain your libido, and interfere with concentration. The solution: a healthy combination of herbs and supplements, nutrient-rich foods, and regular exercise that boost energy—and keep it high.

TOP 10 WAYS TO BOOST KIDS HEALTH
Keep your kids healthy during their first weeks back at school (and beyond!) with these recipes, supplements, and simple tips.