Healthy party foods for kids
Kid-friendly goodies that combine flavor and solid nutrition, without any refined sugar. ...
Happy {gluten-free} Halloween!
Tips on how to make Halloween a healthy and fun holiday, for children with celiac disease or gluten intolerance. ...
Superfoods for kids
Eating foods rich in essential nutrients like bone-strengthening magnesium or calcium and antioxidants, such as polyphenols and carotenoids, can help keep kids healthy for the long haul. ...
Skin-soothing solutions for summer
Adults and kids need a healthy dose of sun every day, and there are easy, all-natural ways protect your precious dermis...
Vegetarian kid's checklist
No meat? No problem. Here's how your child can thrive...
Allergies and everyday toxins
How reactions to common chemicals impact your well-being...
Is my child overweight?
Don't push the panic button if your child looks a little heavy while she is still growing. Children can go through growth spurts that can add weight that is not necessarily unhealthy...
Healthy snacks for kids
Children require frequent, nutrient-packed snacks throughout the day. You need convenience and ease — these natural options offer something for everyone...
How can I make teething less painful for my child?
Teeth start to grow fairly early after birth until about age 6 months, when they start to erupt through the gum...
Beyond the multi: Children's supplements
Taken in addition to a multivitamin, these nutrients are key for young bodies...
Nontoxic toys for tots
My 1-year-old, like any young child, explores the world by tasting — everything she grabs goes directly into her mouth. But the slew of recent toy recalls has me worried...
Anxiety and kids
Let's face it: Kids today are no strangers to stress. In this media-saturated world, children face scary stuff every day, from wars and natural disasters to divorce and school pressure...
Drink your vitamins
Tired of trying to remember to take your daily multi? These dissolvable options offer your family all the essentials, plus refreshing taste...
Smart eats
Are your kids' grades slipping? Maybe they're not eating enough fruits and veggies. A recent study found that 5,200 fifth-grade students who ate more fruits and vegetables...
Safe for kids
Bath time can be such fun. But, as many parents have become aware, those sweet-smelling baby products may contain some pretty unsavory chemicals...
