The Right Stuff

May 1, 2002 12:00 PM


Look into these supplements to ensure your child has the nutritional building blocks for optional learning:

  • Folic acid
  • Vitamin C
  • Vitamin E
  • Calcium
  • Iron
  • Magnesium
  • Zinc
  • Dimethylaminoethanol (DMAE)
  • Essential fatty acids (omega-3 and omega-6)
  • Taurine
  • L-tyrosine
  • L-glutamine
  • DL-phenylalanine
  • Lecithin
  • Dimethylglycin (DMG)
  • 5-HTP
  • Proanthocyanidins
  • Vitamins B1, B3, B5, B6, B12

Sources: Leo Galland, MD, "ADHD Causes and Possible Solutions," conference, November 1999, Arlington, Va.
The Dyslexia Research Trust; James Greenblatt, MD; Mary Ann Block, DO; B. Jacqueline Stordy, PhD



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