Acetyl-L-carnitine
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What it is: An amino acid found in the body, acetyl-L-carnitine helps transport fatty acids between cells. Dietary sources include meat, poultry, fish, and dairy.
Benefits: Slows the onset, progression, and symptoms of Alzheimer’s disease. Helps people with type-2 diabetes process glucose more effectively.
*Talk to your health care practitioner about a dose that’s right for you.
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