Conditions: Headaches
Was it something I ate?
Many migraine sufferers find that eliminating certain foods can reduce attacks. Start by avoiding the most common allergy-provoking foodscow's milk, eggs,...
Head off pain
Feverfew (Tanacetum parthenium) What it is: Feverfew grows throughout Europe and North America. An extract from the dried, powdered leaves of the plant...
Q&A
Q. Which are the most effective natural remedies for migraines? A. Migraines have many triggers. Bright lights, loud noises, stress (physical or emotional),...
Unsulfured foods
If you suffer from migraine headaches or food sensitivities, listen up. Sulfites, a group of sulfur-based preservatives that trigger these and other health...
Natural headache relief
When a headache strikes, you want fast relief. But before you reach for that over-the-counter pain reliever, be aware that these drugs can do much more...
5 supplements to ease your aching head
Coenzyme Q10 A study by Philadelphias Jefferson Headache Center found that a daily dose of Co-Q10 cut the frequency of headaches by 50 percent among two-thirds...
Disarm Migraine Triggers
Disarm Migraine Triggers Prevention is the key to easing headache agony By Joan Friedrich, PhD Imagine an excruciating headache that manifests as a spectacular...
Your Brain: Why Menu Matters
What goes in your mouth can mess with your head. Know your ingredients and sensitivities; studies show that by avoiding some familiar trigger foods, you...
Disarm That Pain
When you've got a headache, all you want is relief. But different causes call for different treatments, so knowing your pain can be your gain. Migraines...
Preventing Chronic Headaches
Preventing Chronic Headaches Chronic headache victims may want to consider supplementing with 5-hydroxytryptophan (5-HTP)a precursor to the amino acid...
