Conditions: Eczema

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Skin soothers 

Witch hazel (Hamamelis virginiana) What it is: A popular, inexpensive, traditional home remedy for sunburn, oily skin, and hemorrhoids. The pungent, clear...

Homemade Healers 

Oat Soak An oatmeal bath soothes and relaxes irritated skin and nerves. Best of all, it's easy to prepare. 2-3 cups rolled oatsEssential oil of lavender...

Smoothing The Surface 

Smoothing The Surface Stubborn skin conditions may respond to the gentle touch of herbs By Catherine Monahan You drink 10 glasses of water a day, eat...

More Than Skin Deep 

More Than Skin Deep by C. Leigh Broadhurst, Ph.D. Understanding the ingredients in personal care products Skin is a remarkable organ the body's largest...

Stress Out, Break Out 

Stress Out, Break Out It seems stress does, in fact, play a role in skin health. After experiencing the Great Hanshin Earthquake in Japan on January 17,...

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MAGNESIUM AND YOUR HEALTH
You may already take magnesium to strengthen bones or boost your mood. But did you know it helps keep your ticker healthy too? Find out how get the most cardio benefits from the mineral in this Magnesium for Heart Health Guide. Learn more.

LIVING GLUTEN-FREE
Just because you’re suffering from gluten intolerance or celiac disease, doesn’t mean you have to miss out on delicious meals—or the nutrients they provide. Whether it’s for you or a friend or family member, check out these simple lifestyle tips and tasty gluten-free recipes. Learn more.