Addiction: Resources
The following books offer commonsense, natural approaches to giving up alcohol, caffeine, nicotine or sugar. Please consult them for more details on overcoming addictions.
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- Addiction-Free Naturally by Brigitte Mars (Healing Arts
Press, 2001)
- Stop Smoking Naturally by Martha Work Ashelman (Keats,
2000)
- The Detox Diet by Elson M. Haas, MD (Celestial Arts,
1996)
- The Hidden Addiction and How to Get Free by Janice
Keller Phelps, MD, and Alan E. Nourse, MD (Little, Brown and Co.,
1986)
- The Recovery Book by Al J. Mooney, MD, Arlene Eisenberg, and Howard Eisenberg (Workman Publishing, 1992)
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