Conditions: Cancer
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Best anticancer diet strategies
Eat a wide variety of fruits, vegetables, whole grains, and beans. These foods should fill at least two-thirds of your plate at every meal...
Recipes for Cancer Prevention
According to the American Cancer Society, a mostly plant-based diet combined with daily exercise and weight control decreases a person's cancer risk by...
Anticancer meals
Plant-based foods are packed with fiber, cancer-protective nutrients, and literally thousands of phytochemicals, many of which have powerful anti-inflammatory properties...
Cancer-Blocking Foods
Beat the odds
After a routine skin check in 2000, I was diagnosed with a malignant melanoma, the most insidious of skin cancers. The phone call from my dermatologist with the initial news was one of those mind-bending times...
Vitamin K may reduce prostate cancer risk
Looking to justify that slice of provolone on your turkey sandwich? According to a recent study published in The American Journal of Clinical Nutrition, vitamin K2, found in meat and dairy products, may decrease risk of prostate cancer. ...
Raw crucifers linked to reduced cancer risk
Cruciferous veggies in the raw may offer the greatest benefits when it comes to prevention of bladder cancer, according to a new study put out by the Department of Cancer Prevention and Control at the Roswell Park Cancer Institute in Buffalo, New York. ...
By the numbers: Cancer awareness
Cancer Awareness percentages...
Smart diet and exercise choices help prevent cancer
A new report published by the American Institute for Cancer Research and the World Cancer Research Fund reviews how diet, exercise, and lifestyle choices affect a person’s risk of developing cancer. ...
Lower your fat and cut your cancer risk
In a comprehensive study of disease in women between the ages of 50 and 79, researchers found that reducing dietary fat may lower the risk of ovarian cancer by...
Under the sun
If only you didn't have to worry about premature aging, skin cancer, and other negative effects of ultraviolet (UV) rays. Here's the good news: Certain...
Fruits of life
As far as antioxidants go, some tried-and-true foods already boast stellar track records: broccoli and berries, for starters. But if you're craving something...
Roughing it
Keeping things moving along in your digestive system isn't fiber's only claim to fame. More and more research indicates that a high-fiber diet may help...
Q&A
Q. I keep hearing about goji berries; what are they good for? A. Westerners are just learning about goji berries (sometimes called wolfberries), but they...
Vitamin D helps ward off pancreatic cancer, a recent study shows
Getting your daily dose of the "sunshine vitamin" may greatly reduce your risk of pancreatic cancer, according to recent study results. Researchers at...
