Pad Thai with Broccoli Rabe
The sweet peanut sauce complements the bitter greens. ...
Broiled Tofu with Cilantro-Ginger Sauce
Serves 4 / A spicy cilantro pesto gives broiled tofu a zesty lift. Try grilling the tofu, if you prefer. Serving tip: Accompany with bowls of simple miso soup and soba noodles tossed in toasted sesame oil for a fast, healthy meal...
Tempeh Stuffed Peppers
Serves 2 as a main dish, 4 as a side / Ingredient tip: Look for peppers with relatively flat bottoms. Serving tip: Pair with salad and whole-grain bread for a light, lovely dinner, or halve and serve as simple sides. Make extras to freeze for fast, easy meals...
Tempeh Curry
This curry uses tempeh instead of traditional pork...
Edamame with Cranberries, Feta, and Basil
This simple, colorful salad marries heart-healthy edamame with antioxidant-rich dried cranberries...
Spicy Miso and Pumpkin Soup
weet and spicy, this thick soup uses a white miso base for flavor and nutrition...
Edamame with Shallots and Braised Greens
Good-for-you greens pair with velvety edamame (green soybeans) in this lovely side dish...
Spicy Cannellini Bean Soup
Serves 4/This Mediterranean-influenced soup uses Aleppo pepper for mild heat and fruity flavor; look for it in the spice section of natural markets. Tastes great with a crusty piece of garlic bread...
Mixed Pepper Frittata
Serves 6. A vegetable-studded dinner. Moderate the heat to your taste with more pepper. Serving tip: Accompany with a tangy arugula salad with citrusy dressing...
Quince Relish
Makes 1 1/4 cups I use this tangy condiment as company for chicken, tofu, egg, or even lettuce salads. It’s also good served with soup and bread. You can substitute tamari sunflower seeds or cashews for almonds, if you prefer. ...
Goat Cheese Presto
Almost like fettuccine Alfredo but with fewer calories and less fuss. I use Tinkyada rice noodles...
Buckwheat Soba with Spinach
A belly-warming treat in the Japanese tradition. Prep tips: Timing is important in this cooking process; it all happens in quick succession, so have ingredients set out and ready to go. This dish would also be happy topped with sautéed shrimp or fish...
Creamy Cauliflower-Split Pea Soup
Serves 6 / A chic blend of toasted hazelnuts and cauliflower yields a nutty, rich soup. Serving tip: Great with oven-warmed whole-grain rolls and mugs of hot cocoa....
Black Bean and Shiitake Soup
Rich, earthy flavors make this quick-cooking soup a welcome treat after a day outdoors...
Blood Orange and Fennel Salad with Chèvre Crostini
An easy, refreshing winter salad with a pleasing contrast of colors and textures. The easy-to-prepare chèvre crostini balance the salad’s tangy citrus flavor....
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