Sugar Snap Peas with a Single Herb 

Sugar Snap Peas with a Single Herb March, 2003 Serves 4-6 / Sugar snapsthose chubby, edible pea podsare so good raw or lightly cooked, there's no need...

Roasted Sweet Potato Sticks 

Roasted Sweet Potato Sticks March, 2003 Serves 4 / We usually expect sweet potatoes to be mashed with butter and sweetening and presented as a soft side...

Szechuan "Firecracker" Lentils and Brown Rice 

Szechuan "Firecracker" Lentils and Brown Rice March, 2003 Serves 4 / I created this spicy, whole-protein combination for my vegetarian wife. It's the...

Creamy Spinach Soup 

Creamy Spinach Soup March, 2003 Serves 6- 8 / A great way to sneak green vegetables into kids' diets is to pure them into a delicious, creamy soup. This...

Green Tea Stir-Fry with Garlic and Ginger 

Green Tea Stir-Fry with Garlic and Ginger February, 2003 Serves 4 / The distinctive flavors of cholesterol-lowering green tea, ginger, and garlic combine...

Warming Winter Tonic Soup 

Warming Winter Tonic Soup January, 2003 Serves 4 / This hearty and delicious cold-weather soup is full of liver-friendly ingredients to help detoxify...

Long-Life Noodles 

Long-Life Noodles January, 2003 Serves 6 / This recipe, one of my son's favorites, comes from my third children's book, The Story of Noodles (Holiday...

Wilted Spinach with Mushrooms 

Wilted Spinach with Mushrooms January, 2003 Serves 3 / This recipe showcases spinach, a true powerhouse rich in folate, fiber, and protective phytonutrients,...

Stir-Fried Udon with Flavored Tofu 

Stir-Fried Udon with Flavored Tofu January, 2003 Serves 6 / Stir-fried udon is one of the most enjoyed dishes in Japanese cuisine. My version is vegetarian,...

Kookoo-ye Sabzi (Omelet With Saffron And Greens) 

Kookoo-ye Sabzi (Omelet With Saffron And Greens) December, 2002 Serves 8 / No-Rooz, the ancient Persian festival honoring spring and the Iranian new year,...

Soupe de Lasagnes (Provenale Pasta Soup) 

Soupe de Lasagnes (Provenale Pasta Soup) December, 2002 Serves 6 / The traditional Christmas Eve "fasting supper" in Upper Provence is a delicious winter-vegetable...

Carrot And Ginger Bisque With Shiitake Mushroom 

Carrot And Ginger Bisque With Shiitake Mushroom November, 2002 Serves 4-6 / Chef Christophe Letard of The Aerie Resort, 30 minutes from Victoria, pairs...

Arugula, Pear, and Romano Salad 

Arugula, Pear, and Romano Salad November, 2002 Serves 6 / This deceptively simple salad is loaded with crisp fall flavors, especially when made with fresh...

Pumpkin Risotto With Asiago Cheese 

Pumpkin Risotto With Asiago Cheese November, 2002 Serves 4-6 / This colorful risotto, created by Chef John Crossley-Hall of Cassis Bistro in Victoria,...

Cheese And Spinach Tartlets 

Cheese And Spinach Tartlets October, 2002 Makes 36 / These rich little mouthfuls are a special treat and make a wonderful addition to any tapas menu....

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