Dean Ornishs Heart-Healthy Salad
Dean Ornishs Heart-Healthy Salad February, 2005 Serves 46 / This recipe, developed by Dennis Gale Malone, Ornishs chef and dietary lifestyle educator,...
Jim Dukes Curried Celery
Jim Dukes Curried Celery February, 2005 Serves 4 / This is a very simple dish, great for treating arthritis, Duke says. The black pepper is important...
Neal Barnards Jalapeo Burritos with Red Chili Gravy
Neal Barnards Jalapeno Burritos with Red Chili Gravy February, 2005 Serves 10 / To shorten future preparation time, make extra gravy and freeze for up...
Roasted Pepper and Tomato Soup
Roasted Pepper and Tomato Soup January, 2005 Serves 8 / This flavorful, nutrient-dense soup excels in the summer months but works fine any time of year...
Curried Cauliflower
Curried Cauliflower January, 2005 (Serves 4) 2 tablespoons olive oil 1/2 cup diced onion 2 cloves garlic, minced 1 teaspoon finely chopped fresh ginger...
Hemp-Tabbouleh Salad
Hemp-Tabbouleh Salad January, 2005 Serves 6 / Hemp is a natural partner for tabbouleh because they have the same look and texture; hemp adds a nutty,...
Potato-Mushroom Gratin
Potato-Mushroom Gratin January, 2005 Serves 8 / If you dont divulge it to your party guests, they might never guess this is dairy-free and low-fatbut...
Veggie-Flax Burgers
Veggie-Flax Burgers January, 2005 Serves 4 / This is a true veggie-lovers burgernot an I cant believe this isnt beef patty. The flax adds a little bulk...
Nori and Kale Salad
Nori and Kale Salad January, 2005 Serves 6 / A high-protein, high-vitamin, high-fiber combination thats a great make-ahead dish. Peppers add color and...
Spicy Seared Tofu with Kumquat Sauce
Spicy Seared Tofu with Kumquat Sauce December, 2004 (Serves 4) 16 ounces firm tofu1 tablespoon tamari soy sauce1 tablespoon toasted sesame oil1 teaspoon...
Maple-Pecan Quinoa
Maple-Pecan Quinoa December, 2004 Serves 1 / Quinoa contains 11 protein grams per half-cupup to 50 percent more than other grainsand supplies all of the...
Roasted Red Potatoes with Zucchini and Basil
Roasted Red Potatoes with Zucchini and Basil December, 2004 Serves 6 / Instead of relying on french friestypically loaded with trans fatstry this flavorful...
Sattvic Khichari
Sattvic Khichari November, 2004 Serves 8 / Khichari is a stew typically made of mung beans and rice, and sattwa is the balancing quality of a food that...
Champignon Florentine (Portobello Mushrooms with Spinach-Cheese Filling)
Champignon Florentine (Portobello Mushrooms with Spinach-Cheese Filling) November, 2004 Serves 6 / Florentine is very much like the Indian dish Saag Panircreamy...
Artichokes with Savory Sauce
Artichokes with Savory Sauce November, 2004 Serves 6 / The warming and flavorful red sauce combines the sweetness of carrots and beets with fresh garden...
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