Carrot, Orange, and Ginger Soup 

Carrot, Orange, and Ginger Soup December, 2005 Serves 6 / Ginger is a great detoxifier and aids in digestion, and oranges contain limonene, a compound...

Drunken Sweet Potatoes 

Drunken Sweet Potatoes November, 2005 Serves 8 / Who knew sweet potatoes could be so elegant? This makes a healthy alternative to marshmallow-topped sweet...

Sauted Leafy Greens with Grapefruit Vinaigrette 

Sauted Leafy Greens with Grapefruit Vinaigrette November, 2005 Serves 6 / This citrus-spiked dressing is also delicious tossed with simple salad greens...

Pomegranate-Spinach Salad with Cabernet Dressing 

Pomegranate seeds (also called arils) add eye-popping red to this green salad....

Ginger-Pear Teff Muffins 

Ginger-Pear Teff Muffins October, 2005 Makes about 10 / These sweet and spicy muffins are an excellent source of iron, calcium, protein, and fiber. 1/3...

Multigrain Pilaf with Persian Spices 

Multigrain Pilaf with Persian Spices October, 2005 Serves 6 / Heady spicescardamom, cinnamon, and mintflavor this pistachio- and currant-studded pilaf....

Stir-Fried Brussels Sprouts with Shallots 

Serves 6 / Loaded with vitamin C and phytonutrients and linked to reduced cancer risk, brussels sprouts become mild and sweet when cooked. 1 pound brussels...

Pad Thai Noodles (Kwaytiow Paht Thai) 

Pad Thai Noodles (Kwaytiow Paht Thai) September, 2005 Serves 68 / Thais usually enjoy paht Thai at a noodle shop or market cafe, where expert cooks make...

Southern Thai Rice Salad with Fresh Herbs (Kao Yum Pahk Dai) 

Southern Thai Rice Salad with Fresh Herbs (Kao Yum Pahk Dai) September, 2005 Serves 810 / Traditional kao yum includes dried shrimp, a tangy sauce seasoned...

Brussels Sprouts in Sage Butter 

Brussels Sprouts in Sage Butter September, 2005 (Serves 4) 1 pound brussels sprouts 2 tablespoons unsalted butter 1 tablespoon olive oil 2 tablespoons...

Warm Mache Salad with Steamed Vegetables and Goat Cheese 

Serves 4 / Also called lambs lettuce or corn salad, these beautiful, rosette-shaped, delicate greens often come in convenient bags or plastic shells....

Mache Salad with Candied Pecans, Pears, and Gorgonzola 

Serves 4 / Rich in vitamin A, vitamin C, iron, folic acid, and potassium, mche makes a great substitute for everyday green-leaf lettuce in salads. 1/4...

Polenta with Fresh Corn 

Polenta with Fresh Corn August, 2005 Serves 46 / Theres nothing quite like late-summer corn. This dish is a favorite with children because of its creamy...

Peach and Tomato Salad 

Peach and Tomato Salad August, 2005 Serves 68 / I love these two fruits combined, and they ripen in tandem only a month or so out of the whole year. I...

Pepper and Herb Stir-Fry 

Pepper and Herb Stir-Fry August, 2005 Serves 46 / Natural foods stores and farmers markets often carry a colorful variety of peppers, many of them mild...

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