Delicious Living

Broccoli Sprout and Arugula Salad with Blackberries, Papaya, and Almonds 

Feb 28, 2006

Broccoli Sprout and Arugula Salad with Blackberries, Papaya, and Almonds February, 2006 Serves 4 / The blackberry-citrus dressing unites sweet papaya...

Black Olive-Sweet Potato Hummus 

Feb 28, 2006

Black Olive-Sweet Potato Hummus February, 2006 Makes about 2 cups / Sweet potato adds a creamy richness and a dose of healthy antioxidants to this unusual...

Banana-Date Bread 

Feb 28, 2006

Banana-Date Bread February, 2006 Serves 12 / Naturally sweet bananas and dates team up in this hearty, refined-sugar-free bread, providing potassium,...

Oat and Fig Squares 

Feb 28, 2006

Oat and Fig Squares February, 2006 Makes 16 / Figs are rich in antioxidants, but in processed cookies they are commonly smothered in refined flour and...

Blueberry-Walnut Wheat Germ Muffins 

Feb 28, 2006

Blueberry-Walnut Wheat Germ Muffins February, 2006 Makes 16 / Serve these hearty, slightly sweet muffins with cubes of papaya, fresh strawberries, and...

Shiitake and White Bean Soup with Watercress 

Feb 28, 2006

Shiitake and White Bean Soup with Watercress February, 2006 Serves 6 / Creamy, delicate white beans are the perfect backdrop for earthy shiitakes and...

Grilled Broccoli with Tomato-Basil Flaxseed Oil Dressing 

Feb 28, 2006

Grilled Broccoli with Tomato-Basil Flaxseed Oil Dressing February, 2006 Serves 4 / Perfect for any salad, this flavorful dressing is especially nice on...

Wild Mushroom Frittata 

Feb 28, 2006

Wild Mushroom Frittata February, 2006 (Serves 68) Olive oil cooking spray 1 tablespoon olive oil 1 cup sliced shiitake mushroom caps 1 cup sliced oyster...

Whole-Grain Pasta with Wild Mushrooms 

Feb 22, 2006

Whole-Grain Pasta with Wild Mushrooms February, 2006 Serves 4 / Wild mushrooms, or specialty mushrooms, pair up with nutritious whole-wheat noodles for...

Citrus Cocoa-Nib Salad 

Jan 31, 2006

Citrus Cocoa-Nib Salad January, 2006 Serves 6 / Antioxidant-rich cocoa nibscrushed, roasted cocoa beansare available in natural foods stores and specialty...

Carrot-Apple Slaw with Cranberries and Pumpkin Seeds 

Jan 31, 2006

Carrot-Apple Slaw with Cranberries and Pumpkin Seeds January, 2006 Serves 8 / A fantastic alternative to mayonnaise-based slaws, this colorful side dish...

Garlicky Mustard Greens and Garbanzos 

Jan 27, 2006

Garlicky Mustard Greens and Garbanzos January, 2006 Serves 4 / The mustard greens in this tasty side dish provide vitamins A and C, plus lutein and folate....

Carrot, Orange, and Ginger Soup 

Jan 1, 2006, By Larissa Fain

Serves 6 / Ginger is a great detoxifier and aids in digestion, and oranges contain limonene, a compound that inactivates toxins and hurries them out of...

Black-Eyed Pea-Feta Spread 

Dec 16, 2005

Black-Eyed Pea-Feta Spread December, 2005 Makes 1 3/4 cups / This savory spread, perfect on sandwiches or served as an appetizer, is a good source of...

Black-eyed Pea Salad with Creamy Basil Dressing 

Dec 16, 2005

Black-eyed Pea Salad with Creamy Basil Dressing December, 2005 (Serves 8) 3 cups cooked black-eyed peas (or two 15-ounce cans, rinsed and drained) 1/2...

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