Cooked Tomato, Cabbage, and Chickpea Soup 

Cooked Tomato, Cabbage, and Chickpea Soup March, 2006 Serves 46 / This tastes like a light, spicy minestrone, minus the pasta. The nutrients found in...

Braised Baby Bok Choy with Ginger and Garlic 

Braised Baby Bok Choy with Ginger and Garlic March, 2006 Serves 4 1 cup low-sodium vegetable broth 1 tablespoon unsalted butter 1 clove garlic, minced...

Stir-Fried Tofu with Snap Peas and Cashews 

Stir-Fried Tofu with Snap Peas and Cashews March, 2006 Serves 6 / This is an incredibly easy, fast dish. Depending on the produce available, you can trade...

Grilled Havarti and Avocado Sandwiches 

Grilled Havarti and Avocado Sandwiches March, 2006 Serves 4 / You can use any type of fruit spread or preserves in this sandwich: fig, peach, or whatever...

Raw Avocado and Cucumber Soup 

Raw Avocado and Cucumber Soup March, 2006 Serves 4 / This creamy, satisfying soup preserves the heart-healthy oils found in avocados and almonds. To save...

Stuffed Balsamic-Grilled Portobello Mushrooms 

Stuffed Balsamic-Grilled Portobello Mushrooms March, 2006 Serves 4 / Meat eaters love the steaklike texture of these mushrooms. If smoked mozzarella tastes...

Orzo with Roasted Vegetables, Basil, and Feta 

Orzo with Roasted Vegetables, Basil, and Feta March, 2006 Serves 46 / Serve with crusty bread and a light salad for a fabulous springtime dinner. It's...

Pappardelle with Basil-Mint Pesto 

Pappardelle with Basil-Mint Pesto March, 2006 Serves 6 / Mint adds a fresh and unexpected taste in this recipe, but any type of pesto will work. If you're...

Two-Corn Garbanzo Patties 

Two-Corn Garbanzo Patties March, 2006 Serves 6 / This unique veggie burger actually uses not two but three types of corn: kernels, fine cornmeal, and...

Black Olive-Sweet Potato Hummus 

Black Olive-Sweet Potato Hummus February, 2006 Makes about 2 cups / Sweet potato adds a creamy richness and a dose of healthy antioxidants to this unusual...

Banana-Date Bread 

Banana-Date Bread February, 2006 Serves 12 / Naturally sweet bananas and dates team up in this hearty, refined-sugar-free bread, providing potassium,...

Oat and Fig Squares 

Oat and Fig Squares February, 2006 Makes 16 / Figs are rich in antioxidants, but in processed cookies they are commonly smothered in refined flour and...

Blueberry-Walnut Wheat Germ Muffins 

Blueberry-Walnut Wheat Germ Muffins February, 2006 Makes 16 / Serve these hearty, slightly sweet muffins with cubes of papaya, fresh strawberries, and...

Shiitake and White Bean Soup with Watercress 

Shiitake and White Bean Soup with Watercress February, 2006 Serves 6 / Creamy, delicate white beans are the perfect backdrop for earthy shiitakes and...

Grilled Broccoli with Tomato-Basil Flaxseed Oil Dressing 

Grilled Broccoli with Tomato-Basil Flaxseed Oil Dressing February, 2006 Serves 4 / Perfect for any salad, this flavorful dressing is especially nice on...

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