Red Cabbage with Fuji Apples and Onions
Red Cabbage with Fuji Apples and Onions August, 2007 Serves 6-8 / Prep tip: Use turkey bacon instead of tempeh, if you prefer. Serving tip: This makes...
Spelt Bread Stuffing with Red Delicious Apples and Dried Cherries
Spelt Bread Stuffing with Red Delicious Apples and Dried Cherries August, 2007 Serves 10 / This is a perfect side dish with turkey but also works great...
Edamame and Avocado Salad
Edamame and Avocado Salad August, 2007 Serves 8 / Although low in EFAs, virgin (not refined) olive oil helps protect the heart with phytosterols, which...
Apple, Raspberry, and Frisée Salad
Serves 6 / A colorful marriage of end-of-summer raspberries and early-crop apples...
Apple Muffins with Pecan Streusel
Apple Muffins with Pecan Streusel August, 2007 Makes 9 / These aromatic, moist muffins are great for breakfast, snacks, or a lunch-box treat. Make-ahead...
Baby Bok Choy
Baby Bok Choy July, 2007 Serves 6 / Light and ultrasimple. Your pot will need a secure lid to get the best results. The entire method takes place over...
Black Forbidden Rice with Braised Eggplant and Almond Cream Sauce
Black Forbidden Rice with Braised Eggplant and Almond Cream Sauce July, 2007 Serves 6 / According to Chinese legend, deliciously rich black forbidden...
Melon and Berry Salad
Melon and Berry Salad July, 2007 Serves 4 / This simple, colorful, and kid-friendly dish bursts with antioxidant-rich fruits. Serving tip: For a fun presentation,...
Apple and Onion Miso Pickle
Apple and Onion Miso Pickle July, 2007 Makes 1 heaping cup / Serving tips: Use this refreshing pickle as a relish to lighten any whole-grain dish. I especially...
Mixed Whole-Grain Breakfast
Mixed Whole-Grain Breakfast July, 2007 Serves 2 / Enjoy this hearty breakfast with green tea. Prep tips: Other dried fruit, such as cherries, apricots,...
Butternut Squash Soup
Butternut Squash Soup July, 2007 Serves 8 / I infuse this standard soup with toasted sesame oil, giving it an Asian flavor twist. Prep tips: Stir canned...
Marinated White Bean & Carrot Salad
Marinated White Bean & Carrot Salad July, 2007 Serves 6 / On a hot day, I make this with raw carrots and sometimes include diced cucumber. On a cool day,...
Mediterranean Pasta Salad
Mediterranean Pasta Salad June, 2007 Serves 68 / Pack with: an apple. Drink: bottled iced tea. Prep tip: To speed prep, use store-bought dressing (we...
Better PB&J with Banana
Better PB&J with Banana June, 2007 Serves 4 / Pack with: carrot and celery sticks. Drink: a carton of milk. Prep tip: If you prefer, skip the jelly. 3...
Spinach, Basil, and Tomato Frittatas
Spinach, Basil, and Tomato Frittatas June, 2007 Serves 48 / Pack with: frozen grapes (to keep the frittata cool). Drink: a bottle of cranberry, pomegranate,...
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