Baby Arugula with Moroccan Carrots  

This salad’s exotic sweet-sourness combines well with any smoked meat or fish. ...

Green Tea and Goji Berry Smoothie  

This sunrise-colored smoothie, fortified with a small dose of caffeine, may convince you to give up coffee as your morning beverage....

Tropical Fruit Parfait  

A dairy-free white cashew cream is topped with a tropical fruit sauce made by blending your favorite fruit; I like pineapple, mango, and kiwi. ...

Walnut Brownie Energy Bites  

Decadent and rich, these are made with good-fat almonds and antioxidant-laden cacao and sweetened with fiber-rich Medjool dates. ...

Raw lasagna 

With all these fresh, colorful ingredients, this “rawsagna” looks as beautiful as it tastes....

Cherry Tomato Marinara with Zucchini “Noodles” 

This delicious, easy marinara sauce takes less than a minute to make; use it as you would any marinara....

Fresh Taco Wraps  

These fresh tacos are filled with a delicious rich “cheeze” made of cashews and cilantro, and topped with a crumbled nut “meat” of heart-healthy walnuts and spices. ...

Sautéed Cherry Tomatoes with Polenta  

A colorful garnish for a plate of grilled chicken or fish....

Zucchini Stuffed with Tempeh and Gruyère  

Dice the red pepper, crumble the tempeh, and shred the Gruyère while the onions and mushrooms are cooking. This stuffing can be made ahead and reheated. ...

Southwestern Quinoa and Edamame Salad 

It’s delicious wrapped in butter-lettuce leaves or tortillas; you can also serve it with roasted vegetables drizzled with vinaigrette or a garlic-yogurt sauce. ...

Barbecued Tempeh Wraps 

Grilling imparts an added smoky flavor to the tempeh, but if you don’t have a grill, it isn’t essential to this recipe. ...

Indian-Spiced Sweet Potato Soup with Cilantro Drizzle [VEGAN] 

Serves 6 / Reader recipe contest, first place, entrees. You’ve probably tasted other sweet potato soups, but the tangy Cilantro Drizzle really lifts this one above the ordinary...

Minted Green Pea and Buttermilk Soup 

Serves 8 / Serve this first course with a lush salad of baby greens, dressed with olive oil and champagne vinegar; top with toasted pecans...

Quinoa with Early Summer Herbs 

Serves 8 / I think people often don't use enough herbs with their grains. In the quantity here, herbs work like another vegetable, both for taste and nutrients...

Sautéed Onion Salad with Egg 

Serves 4 / Enjoy this summer meal outdoors...

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