Vegetarian Recipes

What do you think of our vegetarian recipes? Love them? Could be better? Share your experience, ask questions, or post comments and helpful cooking hints on our DL Recipe Feedback forum, hosted by senior food editor Elisa Bosley.

Green Tea and Goji Berry Smoothie  

This sunrise-colored smoothie, fortified with a small dose of caffeine, may convince you to give up coffee as your morning beverage....

Walnut Brownie Energy Bites  

Decadent and rich, these are made with good-fat almonds and antioxidant-laden cacao and sweetened with fiber-rich Medjool dates. ...

Minted Green Pea and Buttermilk Soup 

Serves 8 / Serve this first course with a lush salad of baby greens, dressed with olive oil and champagne vinegar; top with toasted pecans...

Crisp Chèvre Sandwiches 

Serves 8 / Offer as an appetizer to complement the refreshing Rhubarb lemonade spritzer....

Grilled Vegetable Pita Pockets  

Serves 4 / Blending mixed grilled vegetables with a tangy miso dressing creates a high-fiber, satisfying sandwich...

Spicy Seitan Stir-Fry 

Serves 4 / Seitan is a meat substitute made from wheat gluten. If you can't find Asian-marinated seitan, make your own by marinating plain seitan in teriyaki sauce overnight...

Carrot-Chickpea Tagine 

Serves 4 / Prep tip: For quickest, most even cooking, use a wide-bottom pot. The tagine is delicious alone but is even better spooned over whole-wheat couscous...

Indian-Seasoned Tofu with Tomatoes 

Serves 4 / Prep tip: Stir in baby spinach leaves at the end of cooking for extra nutrition...

Rocket Roof Salad: Arugula Salad with Citrus Dressing 

Serves 4–6 / In early spring I spike salads with little radishes, dill, mâche, and rocket flowers...

Warm Bean and Goat Cheese Salad with Mint Vinaigrette  

Serves 6 / The mint, both raw and blanched, is a shiny contrast to the pleasant funk of the cheese...

Black Kale Gratin  

Serves 8–10 / This comfort food can be made ahead or even frozen. It’s loaded with iron and antioxidants...

Curried Lentils  

Serves 6 / These are great with lamb or rice or just a spoon. They’ll keep for a week in the fridge...

Asian Tofu in Butter Lettuce Wraps  

Serves 8 / This would work equally well with ground turkey or beef. This can be served at the table with each person having their own plate of lettuce, separate bowls of scallion, cilantro, lime slices and peanuts, and the tofu kept warm in a centered serving dish...

Buckwheat-Flaxseed Blueberry Pancakes  

Serves 6 (makes twelve 5-inch pancakes) / Ingredient tip: Rich in omega-3 fatty acids, high-fiber flaxseeds offer nutrient benefits only when ground ...

Arame Salad with Seared Tofu and Red Peppers  

Serves 4–6 / Seaweeds’ fatty acids and antioxidants have been linked to lower risks of breast and skin cancer...

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Online Resources

Tofu Cookbook
Click here to take your tofu cooking to the next level with Delicious Living’s Inspired Tofu Cookbook—from breakfast to dinner to dessert.


Organic Connections
Read the July Digital Issue of Organic Connections here!