Mediterranean Chickpea Stew 

Serves 6 / Made from pantry staples, this luscious dish brims with folate and B vitamins. Serving tip: Serve with pita triangles or in a bowl over rice...

Star Fruit Salad 

Star Fruit Salad November, 2006 Serves 6 / Gorgeous, exotic fruits team with tangy citrus for this easy-to-make, elegant salad. 4 carambola (star fruit),...

Roasted Squash and Pomegranate Seeds on Arugula 

Roasted Squash and Pomegranate Seeds on Arugula October, 2006 Serves 6 / Delight your guests with this beautiful, seasonal dish bursting with beta-carotene...

Whole-Grain and Chestnut Stuffing 

Whole-Grain and Chestnut Stuffing October, 2006 Serves 12 / This is so flavorful, your guests will never know they're eating soy sausage instead of the...

Tea Sesame Noodle Salad 

Tea Sesame Noodle Salad October, 2006 Serves 8 / Whole-wheat pasta, nutrient-dense vegetables, and plenty of antioxidant-rich black tea make this noodle...

Roasted French Green Beans with Lemon and Dill 

Roasted French Green Beans with Lemon and Dill October, 2006 Serves 6 / Ingredient tip: Look for prepackaged, trimmed green beans or thin, delicate haricot...

Vegetable Cobbler with Fresh Herb Biscuits 

Vegetable Cobbler with Fresh Herb Biscuits September, 2006 Serves 6 / Cooking tip: To make this vegan, substitute soy milk for the nonfat milk. Filling...

Tropical Salsa 

Tropical Salsa September, 2006 2 medium peaches, peeled and chopped1/4 cup chopped fresh papaya1 medium yellow or red tomato, chopped1/4 medium red bell...

Fresh Tomato Sauce 

Fresh Tomato Sauce September, 2006 Serves 6 / Serving tips: Toss this versatile, slightly spicy sauce over al dente pasta or steamed vegetables; garnish...

Roasted Vegetables on Arugula and Basil 

Roasted Vegetables on Arugula and Basil August, 2006 Serves 6 / This colorful dish makes a delightful first course or light lunch. Mix gold and red beets...

Garbanzo Bean Curry 

Garbanzo Bean Curry July, 2006 Serves 12 / The addition of fresh vegetables does improve this crowd-pleasing recipe, but it also can be made using just...

Basil-Coconut Curry with Tofu 

Basil-Coconut Curry with Tofu June, 2006 Serves 4 / Coconut milk, curry spices, and basil marry beautifully in this delicious one-dish lunch or supper....

Hearts of Palm Salad with Lemon-Celery Seed Vinaigrette 

Hearts of Palm Salad with Lemon-Celery Seed Vinaigrette May, 2006 Serves 6 / A rainforest crop, hearts of palmwhich taste like a cross between asparagus...

Moroccan Three-Grain Salad with Flaxseed-Walnut Dressing 

Moroccan Three-Grain Salad with Flaxseed-Walnut Dressing May, 2006 Serves 6-8 / Colorful accents of carrots, zucchini, red onion, and fresh parsley add...

Dandelion and Watercress Salad with Ginger Dressing 

Dandelion and Watercress Salad with Ginger Dressing April, 2006 Serves 6 / Also great with chickweed, this vegetable-loaded salad makes a nice light lunch....

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