Vietnamese Seitan Curry
Vietnamese Seitan Curry Serves 4 This spicy curry contains seitan, a high-protein meat alternative made from wheat gluten. Prep Time: 10 minutes Cooking...
Jamaican Jerk Tempeh
Jamaican Jerk Tempeh September, 2004 Serves 4 / The Scotch bonnet peppers used in this recipe give the jerk seasoning its colorful, piquant character....
Southern Sweet Onion Soup
Southern Sweet Onion Soup Makes 6 Servings A bowl of this smooth, mild soup teamed with a plate of seasoned, steamed greens and a whole-grain muffin makes...
Marinated Kale
Marinated Kale Serves 6 / Kale is an excellent source of calcium and iron, and it makes a lovely bed for the Baked Winter Squash with Heirloom Beans and...
Mushroom-Cauliflower Soup with Roasted Shiitake and Nori Garnish
Mushroom-Cauliflower Soup with Roasted Shiitake and Nori Garnish Serves 68 / This soup is simple to prepare and looks elegant with the contrasting garnish....
Red Cabbage and Caramelized Fennel
Red Cabbage and Caramelized Fennel Serves 8 / This fragrant, tasty, and colorful dish brings alive an autumn or winter meal. Cabbage and fennel are anticarcinogenic,...
Baked Winter Squash with Heirloom Beans and Hominy
Baked Winter Squash with Heirloom Beans and Hominy Serves 6 / Served grouped on a platter or on individual plates, this dish is a striking centerpiece...
Quinoa and Wild Rice
Quinoa and Wild Rice Serves 8 / An easy, nutritious side dish. Quinoa contains more calcium than milk, has the most protein of all the grains, and is...
Braised Seitan with Onions and Fresh Herbs
Braised Seitan with Onions and Fresh Herbs Serves 6 / Succulent, hearty, and wholesome, seitan is wheat gluten made from whole-wheat flour. This substantial...
24-Hour Layered Bean Salad
24-Hour Layered Bean Salad Serves 1012 / Assemble this a day early to let flavors marry. Make and serve in a clear plastic or glass container with a tight...
Cannellini and Summer-Squash Salad with Rosemary Vinaigrette
Cannellini and Summer-Squash Salad with Rosemary Vinaigrette June, 2004 Serves 8 / Summer squash come in a tantalizing array of shapes and colors: straightneck,...
Lentil Salad Provencal
Lentil Salad Provencal Serves 8 / This colorful dish bursts with flavor, fiber, complex carbohydrates, and lean proteinall important for diabetics. 1...
Stuffed Artichokes
Stuffed Artichokes Serves 4 / Enjoy this treat when artichokes are in peak season, March through May. The vegetable is a good source of natural antioxidants,...
Mint Couscous with Tart Cherries
Mint Couscous with Tart Cherries Serves 4 / In Morocco, mint and couscous are bon amis. And in my house, mint and cherries, especially tart cherries (also...
Stir-Fried Bok Choy and Tofu with Sesame Seed Oil
Stir-Fried Bok Choy and Tofu with Sesame Seed Oil March, 2004 Serves 46 / Look for black bean sauce, mirin, and udon noodles in the Asian section of your...
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