Veggie-Flax Burgers
Veggie-Flax Burgers January, 2005 Serves 4 / This is a true veggie-lovers burgernot an I cant believe this isnt beef patty. The flax adds a little bulk...
Nori and Kale Salad
Nori and Kale Salad January, 2005 Serves 6 / A high-protein, high-vitamin, high-fiber combination thats a great make-ahead dish. Peppers add color and...
Spicy Seared Tofu with Kumquat Sauce
Spicy Seared Tofu with Kumquat Sauce December, 2004 (Serves 4) 16 ounces firm tofu1 tablespoon tamari soy sauce1 tablespoon toasted sesame oil1 teaspoon...
Maple-Pecan Quinoa
Maple-Pecan Quinoa December, 2004 Serves 1 / Quinoa contains 11 protein grams per half-cupup to 50 percent more than other grainsand supplies all of the...
Roasted Red Potatoes with Zucchini and Basil
Roasted Red Potatoes with Zucchini and Basil December, 2004 Serves 6 / Instead of relying on french friestypically loaded with trans fatstry this flavorful...
Pan-Roasted Root Vegetables
Pan-Roasted Root Vegetables October, 2004 Serves 8 / A nice change from mashed potatoes, these crusty, caramelized vegetables are made on the stovetop...
Festive Rice Stuffing
Festive Rice Stuffing Yields 6 cups The tastes of tart green apples and sweet raisins complement the undertone of curry in this versatile stuffing. Use...
Millet & Root Vegetable Custard
Millet & Root Vegetable Custard Serves 8 to 10 Modeled after a traditional New England Thanksgiving pudding, this hearty custard is made with rutabagas,...
Oriental Bean Cakes
Oriental Bean Cakes Yields 10 patties These burgers are delicious served with a side of stir-fried vegetables or open-face on rice cakes with sweet-and-sour...
French Peasant Soup
French Peasant Soup Serves 8 This savory soup is created with an abundance of seasonal vegetables. Prep Time: 20 minutes Cooking Time: 2 1/2 hours 4 quarts...
Summer Squash with Chunky Tomato Caper Sauce
Summer Squash with Chunky Tomato Caper Sauce Serves 6 A wonderful Spanish-style sauce adds pizzazz to steamed squash. Prep Time: 15 minutes Cooking Time:...
Sesame Soba Noodles
Sesame Soba Noodles Serves 4 Japanese soba noodles are made with buckwheat -- a nutritious grain that's high in protein, calcium, iron and B vitamins....
Sautéed Greens with Pomegranate Seeds
Sauted Greens with Pomegranate Seeds September, 2004 Serves 4 / Pomegranates are a traditional fall fruit. Peel away the pithy white sections to reveal...
Moroccan Couscous & Carrot Salad
Moroccan Couscous & Carrot Salad Serves 4 This is a delightfully light and fluffy salad, with fetching flecks of bright orange carrot and green parsley....
Roasted Red Pepper Soup
Roasted Red Pepper Soup Serves 6 This colorful soup, thickened with potato, makes the most of the sweet, smoky flavor of roasted red peppers. Prep Time:...
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