Dashi (Traditional Japanese Cooking Stock) 

Dashi (Traditional Japanese Cooking Stock) December, 2006 Makes 4 cups / This smoky, flavorful stock serves as a base for many Japanese dishes. Ingredient...

Mediterranean Chickpea Stew 

Serves 6 / Made from pantry staples, this luscious dish brims with folate and B vitamins. Serving tip: Serve with pita triangles or in a bowl over rice...

Wickaninnish Potlatch Stew 

Wickaninnish Potlatch Stew October, 2006 Serves 6 / A potlatch is a Native American tribal celebration, hosted on special occasions such as marriage,...

Black Bean, Sweet Potato, and Spinach Soup 

Black Bean, Sweet Potato, and Spinach Soup September, 2006 Serves 68 / This hearty soup is rich in protein and sleep-inducing carbs. 1 tablespoon canola...

Chunky Gazpacho 

Chunky Gazpacho June, 2006 Serves 46 / This soup provides loads of vitamin C, antioxidants, and fluidsplus it tastes great. Cilantro is an excellent detoxifier;...

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