Curried Lentils with Sweet Potatoes and Spinach 

Sep 4, 2007

Curried Lentils with Sweet Potatoes and Spinach September, 2007 Serves 4 / Smooth, whole-milk yogurt softens the spices in this fragrant, colorful dish....

Mexican Tomato-Rice Soup with Cod 

Aug 31, 2007

Mexican Tomato-Rice Soup with Cod August, 2007 Serves 8 / This is a variation of sopa de fideo, a soup served in homes throughout Mexico. The decidedly...

Butternut Squash Soup 

Jul 30, 2007

Butternut Squash Soup July, 2007 Serves 8 / I infuse this standard soup with toasted sesame oil, giving it an Asian flavor twist. Prep tips: Stir canned...

Arugula Gazpacho 

Jun 29, 2007

Arugula Gazpacho June, 2007 Serves 8 / Hydration is crucial for an active person with diabetes. This postworkout lunch provides a tasty drink of vitamins,...

Savory Chestnut Soup 

Jun 20, 2007

Savory Chestnut Soup June, 2007 Serves 6 / Serve this surprisingly low-fat soup in small portions at the beginning of a meal. Roasted shallots magnify...

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