Autumn Minestra Soup
Autumn Minestra Soup November, 2007 Serves 8 / With no weighty pasta, this vegetable-studded soup makes a lovely first courseor an excellent weeknight...
Shrimp and Corn Assam Soup
Shrimp and Corn Assam Soup October, 2007 Serves 8 / Assam tea provides a flavorful, fat-free broth on which to build the other flavors in the soup. Serving...
Savory Chestnut Soup
Savory Chestnut Soup June, 2007 Serves 6 / Serve this surprisingly low-fat soup in small portions at the beginning of a meal. Roasted shallots magnify...
Zucchini and Garlic Soup
Zucchini and Garlic Soup June, 2007 Serves 6 / Serve this light soup hot or cold with croutons or fresh bread. It's a great way to use up abundant summer...
Bouillabaisse
Bouillabaisse May, 2007 A rich seafood stock works best with this French classic, but a flavorful vegetable stock can work as well. For added taste and...
Moroccan Harira
Moroccan Harira May, 2007 Serves 6-8 / This soup is like Italian minestrone, kicked into a different universe by spices from the Arab World. 2 tablespoons...
Chip Soup
Chip Soup February, 2007 Wheat-free, soy-free, nut-free, dairy-freeServes about 10 / Even if kids pick them out, much of the mushrooms' immune-building...
Fennel and Cauliflower Soup
Fennel and Cauliflower Soup January, 2007 Serves 6 / This light wintertime soup is a great alternative to potato-leek. 2 tablespoons olive oil1 medium...
Warming Soba Noodles with Spinach
Warming Soba Noodles with Spinach December, 2006 Serves 4 / Buckwheat soba is Japan's nutritional noodle champion-a good source of protein, whole grains,...
Dashi (Traditional Japanese Cooking Stock)
Dashi (Traditional Japanese Cooking Stock) December, 2006 Makes 4 cups / This smoky, flavorful stock serves as a base for many Japanese dishes. Ingredient...
Wickaninnish Potlatch Stew
Wickaninnish Potlatch Stew October, 2006 Serves 6 / A potlatch is a Native American tribal celebration, hosted on special occasions such as marriage,...
Black Bean, Sweet Potato, and Spinach Soup
Black Bean, Sweet Potato, and Spinach Soup September, 2006 Serves 68 / This hearty soup is rich in protein and sleep-inducing carbs. 1 tablespoon canola...
Chunky Gazpacho
Chunky Gazpacho June, 2006 Serves 46 / This soup provides loads of vitamin C, antioxidants, and fluidsplus it tastes great. Cilantro is an excellent detoxifier;...
Heirloom Bean Stew
Heirloom Bean Stew April, 2006 Serves 8 / At my farmers' market, I often buy heirloom beans with charming names such as Yellow Indian Woman, Peruano,...
Raw Avocado and Cucumber Soup
Raw Avocado and Cucumber Soup March, 2006 Serves 4 / This creamy, satisfying soup preserves the heart-healthy oils found in avocados and almonds. To save...
