Quinoa and Wild Rice
Quinoa and Wild Rice Serves 8 / An easy, nutritious side dish. Quinoa contains more calcium than milk, has the most protein of all the grains, and is...
Red Cabbage and Caramelized Fennel
Red Cabbage and Caramelized Fennel Serves 8 / This fragrant, tasty, and colorful dish brings alive an autumn or winter meal. Cabbage and fennel are anticarcinogenic,...
Summer Corn Bar with Three Toppings
Summer Corn Bar with Three Toppings Makes 18 / This easy presentation is a fun way to serve a crowd. Keep toppings cool by nestling containers in crushed...
Stuffed Tomatoes Catalan
Stuffed Tomatoes Catalan Serves 8 / This satisfying side dish boasts skin-saving lycopene. Salting the tomatoes draws out water, preventing them from...
Sweet Potato Carrot Mash
Serves 4 / A nutritious starter foodthough its tasty enough for the whole familys packed with beta-carotene and other vitamins. Try the dark-skinned variety...
Mint Couscous with Tart Cherries
Mint Couscous with Tart Cherries Serves 4 / In Morocco, mint and couscous are bon amis. And in my house, mint and cherries, especially tart cherries (also...
Hominy Nachos
Hominy Nachos Serves 6 / A laid-back presentation and vibrant flavors make this vegetable side dish a perfect accompaniment for the stew or for a casual...
Goat Cheese Tart with Marinated Beets and Arugula
Goat Cheese Tart with Marinated Beets and Arugula Serves 8 / From Teri Rippeto, chef and owner, Potager, Denver. A champion of seasonal eating, Rippeto...
Iroquois Corn Pudding
Iroquois Corn Pudding Serves 12 / From Donna Prizgintas, personal chef, Los Angeles. Prizgintas, who cooks for some of Hollywood's best-known celebrities,...
Roasted Sweet Potato Sticks
Roasted Sweet Potato Sticks March, 2003 Serves 4 / We usually expect sweet potatoes to be mashed with butter and sweetening and presented as a soft side...
Berry Lemon Applesauce
Berry Lemon Applesauce March, 2003 Serves 6 / A 21st-century upgrade to a classic recipe, this simple dish uses fruits of varied ripeness. It's great...
Zucchini Boats
Zucchini Boats March, 2003 Serves 4-6 / These neat little vessels, adapted from a recipe in Mollie Katzen's Vegetable Heaven (Hyperion, 1997), are tender...
Sugar Snap Peas with a Single Herb
Sugar Snap Peas with a Single Herb March, 2003 Serves 4-6 / Sugar snapsthose chubby, edible pea podsare so good raw or lightly cooked, there's no need...
Wilted Spinach with Mushrooms
Wilted Spinach with Mushrooms January, 2003 Serves 3 / This recipe showcases spinach, a true powerhouse rich in folate, fiber, and protective phytonutrients,...
Pumpkin Risotto With Asiago Cheese
Pumpkin Risotto With Asiago Cheese November, 2002 Serves 4-6 / This colorful risotto, created by Chef John Crossley-Hall of Cassis Bistro in Victoria,...
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