Watermelon Ginger Salad


Serves 4 / This unique dish is best eaten within an hour of preparation.

4 cups bite-size watermelon chunks
1/4 cup finely diced crystallized ginger
1/4 cup fresh lime juice
Pinch of sea salt
1/4 cup minced fresh parsley

1. Place watermelon in a serving bowl. Toss ginger into melon, but do not stir. Dissolve sea salt into lime juice. Pour mixture over melon. Add minced parsley. Toss everything gently.


PER SERVING: 81 cal, 3% fat cal, 0g fat, 0g sat fat, 0mg chol, 1g protein, 21g carb, 1g fiber, 9mg sodium


Recipe provided by Joanne Saltzman, author of Intuitive Cooking (Book Publishing, 2006), and founder of the School of Natural Cookery in Boulder, Colorado (www.naturalcookery.com).

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