Broccoli-Pecan Salad
Broccoli-Pecan Salad Serves 810 / The traditional version of this potluck favorite is loaded with saturated fat, sugar, and calories. This lightened but...
Shrimp and Snow-Pea Salad with Ginger-Mango Dressing
Shrimp and Snow-Pea Salad with Ginger-Mango Dressing Serves 6 / A sensational meal your family may well request even after the heat wave is over. For...
Nectarine-Couscous Salad with Blueberry-Balsamic Vinaigrette
Nectarine-Couscous Salad with Blueberry-Balsamic Vinaigrette Serves 6 / Sweet nectarines combine with a tangy and nutty dressing and healthy couscous...
Cannellini and Summer-Squash Salad with Rosemary Vinaigrette
Cannellini and Summer-Squash Salad with Rosemary Vinaigrette June, 2004 Serves 8 / Summer squash come in a tantalizing array of shapes and colors: straightneck,...
Zesty Beef Salad
Zesty Beef Salad Serves 6 / This easy-to-prepare dish provides protein, iron, zinc, and vitamins A, B6, B12, and C. When buying red meat, be sure to choose...
Lentil Salad Provencal
Lentil Salad Provencal Serves 8 / This colorful dish bursts with flavor, fiber, complex carbohydrates, and lean proteinall important for diabetics. 1...
Caesar Salad Dressing
Caesar Salad Dressing Makes about 2 cups / Caesar salad is ubiquitous in restaurants, but how many people take the time to make their own at home? Give...
Chickpea and Roasted Pepper Salad
Chickpea and Roasted Pepper Salad Serves 4 / Rich in vitamin C and iron, this is a terrific make-ahead snack or light lunch. To cut down preparation time,...
Fruit Salad with Orange-Yogurt Dressing
Fruit Salad with Orange-Yogurt Dressing Serves 3 / A tasty snack or dessert thats loaded with calcium, vitamin C, and folate. Adjust the fruit to suit...
Coucous Salad with Papaya
Couscous Salad with Papaya Serves 4 / The large grains of Israeli, or moughrabiye, couscous are about the size of peppercorns and cook in two or three...
Salmon Salad with Bagel Chips
Salmon Salad with Bagel Chips Serves 2 / Consider this cocktail-party food for lunch. It's also good on a toasted bagel with cream cheese. 1 cup cooked...
Italian Bread Salad with Tofu
Italian Bread Salad with Tofu Serves 4 / Put this salad together in the morning and let it marinate until lunchtime. Use a crusty artisan-style bread,...
Turkey Salad with Dried Blueberries
Turkey Salad with Dried Blueberries Serves 4 / In this updated salad, dried blueberries add nutrients and flavor, and using buttermilk in the dressing...
Succulent Summer
Succulent Summer Enliven your meals with exotic tropical fruits By Monique Cole Photos by Rita Maas Prickly-leafed pineapples, soft and blotchy papayas,...
Papaya-Avocado Salad
Serves 4 / Usually discarded, papaya seeds are edible and have a slightly peppery taste. It's OK if some of the pulp sticks to the...
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