Edamame and Avocado Salad
Edamame and Avocado Salad August, 2007 Serves 8 / Although low in EFAs, virgin (not refined) olive oil helps protect the heart with phytosterols, which...
Apple, Raspberry, and Frisée Salad
Serves 6 / A colorful marriage of end-of-summer raspberries and early-crop apples...
Marinated White Bean & Carrot Salad
Marinated White Bean & Carrot Salad July, 2007 Serves 6 / On a hot day, I make this with raw carrots and sometimes include diced cucumber. On a cool day,...
Melon and Berry Salad
Melon and Berry Salad July, 2007 Serves 4 / This simple, colorful, and kid-friendly dish bursts with antioxidant-rich fruits. Serving tip: For a fun presentation,...
Mediterranean Pasta Salad
Mediterranean Pasta Salad June, 2007 Serves 68 / Pack with: an apple. Drink: bottled iced tea. Prep tip: To speed prep, use store-bought dressing (we...
Black Bean, Corn, and Quinoa Salad
Black Bean, Corn, and Quinoa Salad June, 2007 Serves 8 / Pack with: whole-grain crackers or breadsticks. Drink: flavored sparkling water. Prep tip: Easy...
Middle-Eastern Bread and Tomato Salad (Fatoush)
Middle-Eastern Bread and Tomato Salad (Fatoush) May, 2007 Serves 6 / Made from alkalinizing all-stars, including cucumbers, tomatoes, and fragrant herbs....
Chopped Kale Salad with Spiced Almonds and Red Peppers
Chopped Kale Salad with Spiced Almonds and Red Peppers March, 2007 Serves 6 / Topped with grilled salmon or tofu, this robust salad makes a satisfying...
Grilled Onion Salad
Grilled Onion Salad March, 2007 Serves 6-8 / This salad of greens and delectably charred onions makes a perfect accompaniment to meat, chicken, or fish...
Poached Salmon Salad with Walnuts, Avocado, and Blackberries
Poached Salmon Salad with Walnuts, Avocado, and Blackberries February, 2007 Serves 4 / This simple but elegant salad is perfect for a special lunch. Serving...
Jicama Apple Salad
Jicama Apple Salad February, 2007 Serves 4 / Peel off the tough brown skin of this hardy root vegetablecommonly used in Latin American cookingand you'll...
Fresh Fennel Salad
Fresh Fennel Salad January, 2007 Serves 6 to 8 / This multicolored mix makes a savory accompaniment for simply prepared fish or even a loaf of crusty,...
Spinach Salad with Carambola
Spinach Salad with Carambola December, 2006 Serves 8 / A citrus-Dijon vinaigrette marries grapefruit, star fruit, and fresh spinachnot your typical wintertime...
Star Fruit Salad
Star Fruit Salad November, 2006 Serves 6 / Gorgeous, exotic fruits team with tangy citrus for this easy-to-make, elegant salad. 4 carambola (star fruit),...
Tea Sesame Noodle Salad
Tea Sesame Noodle Salad October, 2006 Serves 8 / Whole-wheat pasta, nutrient-dense vegetables, and plenty of antioxidant-rich black tea make this noodle...
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