Spinach and Onion “Enchiladas” 

Ready in 35 minutes. Serves 6. Prep tip: In the morning, put the package of frozen spinach in the sink to defrost....

Chiles Rellenos and Bean Casserole 

Ready in 30 minutes. Serves 10. Prep tip: If you can get fresh roasted green chiles, they're an excellent choice. Serving tip: Accompany with corn tortillas or serve over rice....

Serrano-Lime Chicken Fajitas 

Ready in 16 minutes. Serves 4. Serving tip: Set out bowls of salsa, sour cream, guacamole, minced scallions, and diced tomatoes to top these flavorful fajitas....

Mexican Food 

16 MINUTES: Serrano-Lime Chicken Fajitas; 30 MINUTES: Chiles Rellenos and Bean Casserole; 35 MINUTES: Spinach and Onion “Enchiladas”...

Swiss Chard Living Soup  

This raw-food soup calls for green chard, but you can use red or yellow. I eat this clean, healthy, sweet dish as a light meal by itself or with a piece of toast. ...

Organic Beef 

Organic Beef Recipes under 30 minutes: Thai Beef Salad, Chipotle Burgers with Avocado Aioli, Beef Paprika with Butternut Squash...

Beef Paprika with Butternut Squash 

Serves 6 / This variation on a Hungarian classic adds butternut squash for color and antioxidants. Prep tips: Buy presliced mushrooms to save time. At the end of cooking, stir in fresh spinach leaves...

Chipotle Burgers with Avocado Aioli 

Serves 4 / Studded with smoky, spicy chipotle peppers, this is no ordinary burger. Ingredient tip: You'll find chipotle peppers in adobo sauce in the Mexican-food aisle; this recipe uses the sauce and peppers separately...

Thai Beef Salad 

Serves 4 / Prep tip: Works great with leftover cooked steak; just toss with the marinade and heat to warm through...

Honey-Curried Kale with Caramelized Onions 

Serves 6 / This intensely flavored side dish is good with rice or tofu. “I don't like to cook kale too long because I feel it leaches more of the nutrients out,” says Martinelli. “The kale should still be vibrant and somewhat chewy.”...

Chive Pancakes 

An unusual and easy side dish; serve with protein to make it a meal. This makes about six 3-inch pancakes....

Zen Stew 

This soup delivers live probiotics through miso, plus valuable minerals from nori, a dried seaweed...

Easy detox dinners 

Zen Stew, Roasted Asparagus with Lentils, Brown Rice and Hempseed Salad...

Wild Salmon With Wasabi-Avocado Sauce 

2 medium cloves garlic, 1 large, very ripe avocado, pitted and peeled ...

Broiled Sardines with Fennel and Olives 

Serves 8 / Serving tips: This Mediterranean classic makes a marvelous appetizer on crostini or any toasted bread. Or toss with cooked linguini and top with shredded Asiago cheese for a fast entrée — not your ordinary dinner!...

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