Pumpkin Seed Spread 

Makes 1 cup / This orange-scented spread is a festive, flavorful alternative to butter, with zero saturated fat. It's fantastic on the Quinoa-Corn Muffins...

Roasted Fingerling Potatoes with Chicken Sausage and Vegetables 

Serves 4 / A satisfying, one-dish meal...

Indian-Spiced Sweet-Potato Soup 

Serves 4 / Bright and spicy, this dairy-free soup makes a fast, complete meal...

Blue Potato Gratin with Mushrooms and Chard 

Serves 6 / This recipe highlights the lovely hue of blue potatoes, but regular russets work just as well...

Baked Tarragon Eggs with Tomato Salad and Goat Cheese 

Makes 8 / A sophisticated take on a family favorite. Prep tip: Cook the eggs according to your personal taste, with yolks runny or set...

Soba Noodle Soup with Miso Omelet 

Serves 4 / Prep tip: Leftover vegetables (especially mushrooms and snow peas) are a welcome addition to this soup...

Vegetable Frittata with Dill 

Serves 6 / Serving tip: Accompany this colorful egg dish with quinoa pilaf and a mixed green salad...

Fall Flavors 

Chicken Breasts with Steam-Roasted Parsnips, Leeks, and Thyme, Pasta with Wild Mushroom Sauce, Chipotle-Dusted Steak on Autumn Greens...

Wilted Swiss Red Chard with Garlic and Goat Cheese 

Serves 4 / Serve this with Chicken Breasts with Steam-Roasted Parsnips, Leeks, and Thyme...

Arugula, Pear, and Toasted Hazelnut Salad 

Serves 4 / Serve this with Pasta with Wild Mushroom Sauce...

Easy Peach Preserves 

These low-sugar preserves will keep for up to six months, refrigerated...

Raspberry Soup 

Unlike many overly sweet fruit dishes, this palate-cleansing soup is light on the tongue, and its sour-bitter flavors stimulate digestive responses, making it the perfect beginning to a sturdy meal....

Raspberry Sorbet  

Lemon’s zing enhances fresh raspberries in this easy-to-make, homemade version of a classic dessert. ...

Grilled Pita Bread 

Serves 6 / A crispy accompaniment to grilled vegetables or fish...

Sesame-Soy Halibut 

Accompany with baby bok choy that's been sliced lengthwise, brushed with olive oil, and grilled for 10 minutes....

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