Monte Cristo
Monte Cristo Serves 4 / This classic egg-battered sandwich uses turkey instead of ham for a healthier twist. Serve with a mixed green and arugula salad...
Creamy Egg-Tomato Pasta
Creamy Egg-Tomato Pasta Serves 6 / This simple and versatile pasta dish is low in fat and high in protein. Use whatever noodles you have on hand; for...
Hominy Nachos
Hominy Nachos Serves 6 / A laid-back presentation and vibrant flavors make this vegetable side dish a perfect accompaniment for the stew or for a casual...
Mint Couscous with Tart Cherries
Mint Couscous with Tart Cherries Serves 4 / In Morocco, mint and couscous are bon amis. And in my house, mint and cherries, especially tart cherries (also...
Sauted Grape Tomatoes with Pesto
Sauted Grape Tomatoes with Pesto March, 2004 Serves 46 / Grape tomatoes are sweeter than cherry tomatoes, and they're easier to eat in a single bite....
Spicy Vanilla Chicken
Spicy Vanilla Chicken Serves 4 / may be shorthand for ordinary or dull, but thats because we need to rethink how we use it. Taste this spice out of context,...
Sweet and Spicy Chili
Sweet and Spicy Chili Serves 8 / Many chili recipes contain brown or white sugar. In this recipe, more nutritious barley malt adds a smoky, beerlike sweetness...
Southwestern Rice Bowl
Southwestern Rice Bowl Serves 1 / A tasty and price-conscious lunch. This is a homemade version of those expensive rice bowls sold in the frozen-food...
Coucous Salad with Papaya
Couscous Salad with Papaya Serves 4 / The large grains of Israeli, or moughrabiye, couscous are about the size of peppercorns and cook in two or three...
Veggie Roll-Ups
Veggie Roll-Ups Serves 4 / You can assemble these in no time and take them along to munch on before class. 4 large reduced-fat flour tortillas 1 cup hummus...
Company Poached Fish
Company Poached Fish Serves 4 / A quick, easy meal that's rich in brain-boosting omega-3s. Cooking in foil keeps the fish moist and minimizes cleanup....
Walnut Fettuccine
Walnut Fettuccine Serves 4 / Add leftover cooked chicken, pork, or just about anything else to this tasty, quick dish. 6-8 ounces fettuccine or linguine...
Quick Apple-Cranberry Oatmeal
Quick Apple-Cranberry Oatmeal Serves 2 / Oatmeal has long been the breakfast of camp-ions because it's light to carry and packs a fiber-filled, complex-carb...
Polentasagne
Polentasagne Serves 4-6 / Speed is always desirable when you're cooking campside, and this layered polenta dish assembles fast and easily when the troops...
Backcountry Puttanesca
Backcountry Puttanesca Serves 6 / Anchovies give this traditional sauce its distinctive taste and also provide nutritious omega-3 fatty acids. Camp Tip...
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