Organic Baby Greens & Pear Salad with Gorgonzola Vinaigrette
Organic Baby Greens & Pear Salad with Gorgonzola Vinaigrette September, 2004 Serves 2 / Crunchy nuts, tender greens, sweet pears and sharp cheese combine...
Smoked Salmon Roll-ups
Smoked Salmon Roll-ups September, 2004 Smoked Salmon Roll-ups Makes 4 roll-ups / These sweet and smoky roll-ups are a perfect alternative to tuna salad...
Banana Berry Nog
Banana Berry Nog Serves 2 Add protein powder or bee pollen granules to this shake for an extra energy boost. Peel banana and wrap in plastic before freezing....
Mediterranean Bundles
Mediterranean Bundles Makes 8 sandwiches Nothing inspires thoughts of the Mediterranean quite like hummus and feta cheese. Combine the two for a protein-packed,...
Gobo Gumbo
Gobo Gumbo Serves 2 All the ingredients in this pungent vegetable dish contain compounds that help the immune system fight viruses, says James Duke, Ph.D.,...
Sweet Potato & Chickpea Chole
Sweet Potato & Chickpea Chole Serves 6 Sweet potatoes give this brightly colored curry its creamy texture. Pair it with wild rice and steamed leafy greens...
Sesame Soba Noodles
Sesame Soba Noodles Serves 4 Japanese soba noodles are made with buckwheat -- a nutritious grain that's high in protein, calcium, iron and B vitamins....
Cinnamon-Raisin Mochi Waffles with Tart-Sweet Apples
Cinnamon-Raisin Mochi Waffles with Tart-Sweet Apples Yields 4 waffles Waffles can be time consuming to make, not to mention messy! However, waffles made...
Ol Corn
Ol Corn Serves 8 This zesty and easy-to-prepare dish is a festive way to serve corn that your guests will love. Prep Time: 5 minutes Cooking Time: 5 minutes...
Summer Corn Bar with Three Toppings
Summer Corn Bar with Three Toppings Makes 18 / This easy presentation is a fun way to serve a crowd. Keep toppings cool by nestling containers in crushed...
Healthy Crispy Chicken Nuggets
Healthy Crispy Chicken Nuggets Serves 6 / Created by Kristi Houser, MS, RD, these nuggets are a healthy alternative to fast food for kids 9 months and...
Sweet Potato Carrot Mash
Serves 4 / A nutritious starter foodthough its tasty enough for the whole familys packed with beta-carotene and other vitamins. Try the dark-skinned variety...
Spinach, Egg and Potato Casserole
Spinach, Egg, and Potato Casserole Serves 8 / Unexpected guests? Heres the perfect mealquick, inexpensive, and made with staples you probably have on...
Egg Foo Yong with Honey-Tamari Sauce
Egg Foo Yong with Honey-Tamari Sauce Serves 4 / Asian is easy in this healthier version of the Chinese favorite. For variety and extra protein, add leftover...
Chipotle Huevos Rancheros
Chipotle Huevos Rancheros Serves 4 / Reminiscent of enchiladas, these eggs get their kick from chipotle chilies canned with a spicy adobo sauce, available...
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