Tea Marinade 

Tea Marinade October, 2006 Makes about 1 1/2 cups / Preparation tips: Toss this tasty mix with cooked grains and vegetables, or use it to marinate tofu,...

Pineapple-Berry Parfait 

Serves 4 / In this refreshing snack, pineapple and nuts naturally boost serotonin levels, while cinnamon helps to balance blood sugar and promotes a sense of well-being...

Mahimahi with Basil-Pistachio Pesto 

Mahimahi with Basil-Pistachio Pesto June, 2006 Serves 6 3/4 cup roasted, unsalted pistachio nuts 1 cup packed basil leaves 2 teaspoons minced fresh garlic...

Strawberry-Avocado Salsa 

Strawberry-Avocado Salsa May, 2006 Serves 4 1 cup roughly chopped strawberries 1/4 cup chopped red onion 1/2 small jalapeo pepper, minced 2 tablespoons...

Summer Fruit Salad with Blueberry Glaze and Shaved Dark Chocolate 

Summer Fruit Salad with Blueberry Glaze and Shaved Dark Chocolate May, 2006 Serves 4 / A refreshing partner to grilled salmon. Ingredient tip: Look for...

Grilled Chicken with Arugula and Tomatoes 

Grilled Chicken with Arugula and Tomatoes April, 2006 Serves 4 / This superquick entre uses hot grilled chicken to wilt the arugula and enhance its peppery...

Stir-Fried Tofu with Snap Peas and Cashews 

Stir-Fried Tofu with Snap Peas and Cashews March, 2006 Serves 6 / This is an incredibly easy, fast dish. Depending on the produce available, you can trade...

Broccoli Sprout and Arugula Salad with Blackberries, Papaya, and Almonds 

Broccoli Sprout and Arugula Salad with Blackberries, Papaya, and Almonds February, 2006 Serves 4 / The blackberry-citrus dressing unites sweet papaya...

Shiitake and White Bean Soup with Watercress 

Shiitake and White Bean Soup with Watercress February, 2006 Serves 6 / Creamy, delicate white beans are the perfect backdrop for earthy shiitakes and...

Pork Medallions with Chocolate-Orange Sauce 

Pork Medallions with Chocolate-Orange Sauce January, 2006 Serves 6 / The combination of orange juice with fresh ginger and a hint of earthy chocolate...

Citrus Cocoa-Nib Salad 

Citrus Cocoa-Nib Salad January, 2006 Serves 6 / Antioxidant-rich cocoa nibscrushed, roasted cocoa beansare available in natural foods stores and specialty...

Citrus-Scented Chicken Breasts 

Citrus-Scented Chicken Breasts December, 2005 Serves 1, with leftovers / A great recipe for a healthy-cooking staple: boneless skinless chicken breast....

Brown Sugar Glazed Shrimp 

Brown Sugar Glazed Shrimp December, 2005 Serves 1, with leftovers / Sweet, sour, and salty tastes make this dish an addicting meal for a single diner or...

Chili and Cornbread Jumble 

Chili and Cornbread Jumble December, 2005 Serves 1 / You'll probably have enough left from the previous meal to double this recipe and invite a friend...

Black-eyed Pea Salad with Creamy Basil Dressing 

Black-eyed Pea Salad with Creamy Basil Dressing December, 2005 (Serves 8) 3 cups cooked black-eyed peas (or two 15-ounce cans, rinsed and drained) 1/2...

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