Cherry Tomato Marinara with Zucchini “Noodles”
This delicious, easy marinara sauce takes less than a minute to make; use it as you would any marinara....
Zucchini Stuffed with Tempeh and Gruyère
Dice the red pepper, crumble the tempeh, and shred the Gruyère while the onions and mushrooms are cooking. This stuffing can be made ahead and reheated. ...
Tuna, Mushroom, and Cheese Frittata
Seared Tuna Salad with Lemon
Serves 6 / This Japanese-style dinner is practically like sushi in a salad...
Sautéed Onion Salad with Egg
Serves 4 / Enjoy this summer meal outdoors...
Green Lentils and Seasoned Walnuts
Serves 4 / Lentils are low in fat and high in protein and fiber. The best, most delicate lentils are the lovely peppery French green lentils used here; because they take a bit longer to cook than other lentils...
Salad bar
Mix and match ingredients to create healthy dinners...
Grilled Vegetable Pita Pockets
Serves 4 / Blending mixed grilled vegetables with a tangy miso dressing creates a high-fiber, satisfying sandwich...
Tandoori Chicken Sandwich
Serves 4 / As exotic as this sounds (and tastes), it's really quite easy to make, and the two spice mixtures are widely available...
Grilled Radicchio, Fennel, and Goat Cheese Panini
Serves 4 / Sweet, sour, salty, and bitter come together gloriously in this delicious treat...
Dinner-Worthy Sandwiches
Grilled Radicchio, Fennel, and Goat Cheese Panini Serves 4 / Sweet, sour, salty, and bitter come together gloriously in this delicious treat. If you don't...
Spicy Seitan Stir-Fry
Serves 4 / Seitan is a meat substitute made from wheat gluten. If you can't find Asian-marinated seitan, make your own by marinating plain seitan in teriyaki sauce overnight...
Carrot-Chickpea Tagine
Serves 4 / Prep tip: For quickest, most even cooking, use a wide-bottom pot. The tagine is delicious alone but is even better spooned over whole-wheat couscous...
Indian-Seasoned Tofu with Tomatoes
Serves 4 / Prep tip: Stir in baby spinach leaves at the end of cooking for extra nutrition...
Vegan Meals
Spicy Seitan Stir-Fry, Carrot-Chickpea Tagine, and Indian-Seasoned Tofu with Tomatoes...
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