Black Bean and Shiitake Soup
Rich, earthy flavors make this quick-cooking soup a welcome treat after a day outdoors...
Blood Orange Panna Cotta
This variation on traditional panna cotta makes a great special-occasion breakfast...
Blood Orange Panna Cotta
Panna cotta is Italian for “cooked cream.” This variation on traditional panna cotta replaces some of the cream with yogurt. Using clear glasses makes an attractive presentation, but you also can use ramekins....
Halibut with Fennel, Capers, and Lemon
Halibut with Fennel, Capers, and Lemon October, 2007 Prep time: 8 1/2 minutes Cook time: 20-30 minutes Serves 2 / Surprisingly, a slow cooker works well...
Tea-Batiked Eggs
Tea-Batiked Eggs October, 2007 Serves 12 / These beautiful eggs, arranged cut-side down, complement any hors d'oeuvres tray. It's a modern rendition of...
Apple-Plum Chutney
Apple-Plum Chutney September, 2007 Makes about 4 cups / This spicy-hot chutney is especially tasty atop Brie, served on a cheese board with bread or crackers....
Smoked Trout and Grapefruit Salad
Smoked Trout and Grapefruit Salad September, 2007 Serves 4 as an entre, 8 as a side / Smoked trout, a fatty fish loaded with DHA (part of the omega-3...
Edamame and Avocado Salad
Edamame and Avocado Salad August, 2007 Serves 8 / Although low in EFAs, virgin (not refined) olive oil helps protect the heart with phytosterols, which...
Mexican Tomato-Rice Soup with Cod
Mexican Tomato-Rice Soup with Cod August, 2007 Serves 8 / This is a variation of sopa de fideo, a soup served in homes throughout Mexico. The decidedly...
Apple and Onion Miso Pickle
Apple and Onion Miso Pickle July, 2007 Makes 1 heaping cup / Serving tips: Use this refreshing pickle as a relish to lighten any whole-grain dish. I especially...
Black Forbidden Rice with Braised Eggplant and Almond Cream Sauce
Black Forbidden Rice with Braised Eggplant and Almond Cream Sauce July, 2007 Serves 6 / According to Chinese legend, deliciously rich black forbidden...
Grilled Salmon with Banana-Fig Kabobs
Grilled Salmon with Banana-Fig Kabobs July, 2007 Serves 4 / Prep tips: Don't use mushy fruitit won't stay on the skewers. Flat or angled skewers work...
Better PB&J with Banana
Better PB&J with Banana June, 2007 Serves 4 / Pack with: carrot and celery sticks. Drink: a carton of milk. Prep tip: If you prefer, skip the jelly. 3...
Nectarine-Blueberry Tart
Nectarine-Blueberry Tart May, 2007 Serves 10 / Prep tips: Skip step 3 if your nectarines are perfectly ripe and juicy; simply slice and place on the yogurt...
Middle-Eastern Bread and Tomato Salad (Fatoush)
Middle-Eastern Bread and Tomato Salad (Fatoush) May, 2007 Serves 6 / Made from alkalinizing all-stars, including cucumbers, tomatoes, and fragrant herbs....







