Quick Entree Food Recipes

Sensational Soy 

Barbecued Tempeh Wraps Serves 4 / Prep tip: Grilling imparts an added smoky flavor, but if you don't have a grill, it isn't essential to this recipe....

Cherry Tomato Marinara with Zucchini “Noodles” 

This delicious, easy marinara sauce takes less than a minute to make; use it as you would any marinara....

Zucchini Stuffed with Tempeh and Gruyère  

Dice the red pepper, crumble the tempeh, and shred the Gruyère while the onions and mushrooms are cooking. This stuffing can be made ahead and reheated. ...

Tuna, Mushroom, and Cheese Frittata 

Grilled Vegetable Pita Pockets  

Serves 4 / Blending mixed grilled vegetables with a tangy miso dressing creates a high-fiber, satisfying sandwich...

Tandoori Chicken Sandwich 

Serves 4 / As exotic as this sounds (and tastes), it's really quite easy to make, and the two spice mixtures are widely available...

Grilled Radicchio, Fennel, and Goat Cheese Panini 

Serves 4 / Sweet, sour, salty, and bitter come together gloriously in this delicious treat...

Dinner-Worthy Sandwiches 

Grilled Radicchio, Fennel, and Goat Cheese Panini Serves 4 / Sweet, sour, salty, and bitter come together gloriously in this delicious treat. If you don't...

Spicy Seitan Stir-Fry 

Serves 4 / Seitan is a meat substitute made from wheat gluten. If you can't find Asian-marinated seitan, make your own by marinating plain seitan in teriyaki sauce overnight...

Fall Flavors 

Chicken Breasts with Steam-Roasted Parsnips, Leeks, and Thyme, Pasta with Wild Mushroom Sauce, Chipotle-Dusted Steak on Autumn Greens...

Sesame-Soy Halibut 

Accompany with baby bok choy that's been sliced lengthwise, brushed with olive oil, and grilled for 10 minutes....

Shrimp, Avocado, and Tomato Salad with Potatoes Vinaigrette 

Serves 4 / Prep tip: For even quicker cooking, cut potatoes into 1-inch cubes....

Soffrito Shrimp with Crispy Polenta Cakes 

Serves 4 / Ingredient tip: Precooked polentais sold in plastic-wrapped logs. Prep tip: Chop the vegetables while the polenta cooks...

Blackened Shrimp Tacos with Vegetable Slaw 

Serves 4 / If you prefer, double up on tortillas to ensure tacos won't fall apart. Serving tip: Top with plain yogurt to tame the spicy heat....

Shrimp Recipes 

Shrimp, Avocado, and Tomato Salad with Potatoes Vinaigrette, Blackened Shrimp Tacos with Vegetable Slaw, Soffrito Shrimp with Crispy Polenta Cakes...

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