Risotto Autunno 

Risotto Autunno March, 2003 Serves 4 / This risotto can be customized for any season. For best results, be sure to dice all the vegetables in advance;...

Szechuan "Firecracker" Lentils and Brown Rice 

Szechuan "Firecracker" Lentils and Brown Rice March, 2003 Serves 4 / I created this spicy, whole-protein combination for my vegetarian wife. It's the...

Broccoli Quesadillas 

Serves 4- 6 / The next time you cook broccoli for dinner, add a little extra so you can make these the next day for lunch or an after-school snack (or even a light supper)...

Shrimp Madras 

Shrimp Madras March, 2003 Serves 8 / The great variety of spices used in curry powder and garam masala packs a multispice health punch. 1-1/2 pounds jumbo...

Green Tea Stir-Fry with Garlic and Ginger 

Green Tea Stir-Fry with Garlic and Ginger February, 2003 Serves 4 / The distinctive flavors of cholesterol-lowering green tea, ginger, and garlic combine...

Cold-Tamer Tea 

Makes 4 cups / This tasty drink helps ease a sore throat and shorten the duration of a cold. 4 cups pure water 1 cinnamon stick 1 tablespoon fresh minced...

Long-Life Noodles 

Long-Life Noodles January, 2003 Serves 6 / This recipe, one of my son's favorites, comes from my third children's book, The Story of Noodles (Holiday...

Stir-Fried Udon with Flavored Tofu 

Stir-Fried Udon with Flavored Tofu January, 2003 Serves 6 / Stir-fried udon is one of the most enjoyed dishes in Japanese cuisine. My version is vegetarian,...

Cold Noodles with Smoked Salmon 

Serves 4-6 / A dish I ate at a Chinese restaurant in the Philippines inspired this recipe. I guess it was...

Green Chili With Chicken 

Green Chili With Chicken December, 2002 Serves 4 / High in vitamin C, this warm, tasty, and easy-to-make dish is perfect for a potluck dinner or a large...

Yassa (Pot-Roast Chicken With Greens And Peanuts) 

Yassa (Pot-Roast Chicken With Greens And Peanuts) December, 2002 Serves 6 / A perfect choice for Karamu, the central feast of Kwanzaa, this fragrant,...

Prasopita (Greek Lenten Pie) 

Prasopita (Greek Lenten Pie) December, 2002 Serves 4-6 / In Greece, phyllo-pastry pies filled with white cheese and greens are sold in every bakery throughout...

Pumpkin Risotto With Asiago Cheese 

Pumpkin Risotto With Asiago Cheese November, 2002 Serves 4-6 / This colorful risotto, created by Chef John Crossley-Hall of Cassis Bistro in Victoria,...

Chicken With Sun-dried Cranberries And Tarragon 

Chicken With Sun-dried Cranberries And Tarragon November, 2002 Serves 4 / Chef Mara Jernigan, owner of Vancouver Island's Engeler Farm in the Cowichan...

Vegetable "Spaghetti" 

Vegetable "Spaghetti" November, 2002 Serves 4 / This colorful assortment of vegetables is low in carbohydrates and completely grain-free. With this much...

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