Risotto Autunno
Risotto Autunno March, 2003 Serves 4 / This risotto can be customized for any season. For best results, be sure to dice all the vegetables in advance;...
Szechuan "Firecracker" Lentils and Brown Rice
Szechuan "Firecracker" Lentils and Brown Rice March, 2003 Serves 4 / I created this spicy, whole-protein combination for my vegetarian wife. It's the...
Broccoli Quesadillas
Serves 4- 6 / The next time you cook broccoli for dinner, add a little extra so you can make these the next day for lunch or an after-school snack (or even a light supper)...
Shrimp Madras
Shrimp Madras March, 2003 Serves 8 / The great variety of spices used in curry powder and garam masala packs a multispice health punch. 1-1/2 pounds jumbo...
Green Tea Stir-Fry with Garlic and Ginger
Green Tea Stir-Fry with Garlic and Ginger February, 2003 Serves 4 / The distinctive flavors of cholesterol-lowering green tea, ginger, and garlic combine...
Cold-Tamer Tea
Makes 4 cups / This tasty drink helps ease a sore throat and shorten the duration of a cold. 4 cups pure water 1 cinnamon stick 1 tablespoon fresh minced...
Long-Life Noodles
Long-Life Noodles January, 2003 Serves 6 / This recipe, one of my son's favorites, comes from my third children's book, The Story of Noodles (Holiday...
Stir-Fried Udon with Flavored Tofu
Stir-Fried Udon with Flavored Tofu January, 2003 Serves 6 / Stir-fried udon is one of the most enjoyed dishes in Japanese cuisine. My version is vegetarian,...
Cold Noodles with Smoked Salmon
Serves 4-6 / A dish I ate at a Chinese restaurant in the Philippines inspired this recipe. I guess it was...
Green Chili With Chicken
Green Chili With Chicken December, 2002 Serves 4 / High in vitamin C, this warm, tasty, and easy-to-make dish is perfect for a potluck dinner or a large...
Yassa (Pot-Roast Chicken With Greens And Peanuts)
Yassa (Pot-Roast Chicken With Greens And Peanuts) December, 2002 Serves 6 / A perfect choice for Karamu, the central feast of Kwanzaa, this fragrant,...
Prasopita (Greek Lenten Pie)
Prasopita (Greek Lenten Pie) December, 2002 Serves 4-6 / In Greece, phyllo-pastry pies filled with white cheese and greens are sold in every bakery throughout...
Pumpkin Risotto With Asiago Cheese
Pumpkin Risotto With Asiago Cheese November, 2002 Serves 4-6 / This colorful risotto, created by Chef John Crossley-Hall of Cassis Bistro in Victoria,...
Chicken With Sun-dried Cranberries And Tarragon
Chicken With Sun-dried Cranberries And Tarragon November, 2002 Serves 4 / Chef Mara Jernigan, owner of Vancouver Island's Engeler Farm in the Cowichan...
Vegetable "Spaghetti"
Vegetable "Spaghetti" November, 2002 Serves 4 / This colorful assortment of vegetables is low in carbohydrates and completely grain-free. With this much...
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