Oven-Baked Fried Chicken
Oven-Baked Fried Chicken Serves 4 / Removing the skin, baking instead of frying, and limiting spices to buttermilk and Parmesan cheese instead of traditional...
Roasted Vegetable Quiche
Roasted Vegetable Quiche Serves 8 / Traditional quiche can be loaded with fatty cheese and eggstough for people with acid reflux. Here, using egg substitute...
Grilled Bufffalo Burgers
Grilled Buffalo Burgers Serves 6 / This recipe hails from The Fort restaurant in Morrison, Colorado, a replica of the states original gathering place...
Salmon with Mango-Avocado Relish
Salmon with Mango-Avocado Relish Serves 4 / Spiff up salmon with a zingy fruit relish for a dish loaded with skin-friendly vitamins A, C, and E, and omega-3...
Caribbean Wrap with Fresh Corn Salsa
Caribbean Wrap with Fresh Corn Salsa Serves 8 / This low-fat meal scores high in flavor with the additions of vine-ripened tomatoes and fresh corn sliced...
Tuna-Stuffed Peppers
Tuna-Stuffed Peppers Serves 6 / Fresh lemon, avocado, and chives give tuna a zesty flavor (look for canned tuna, which is lowest in mercury). For another...
Chicken-Gorgonzola Pizza with Caramelized Onions
Chicken-Gorgonzola Pizza with Caramelized Onions Serves 8 / For milder flavor, substitute 1/2 cup shredded smoked mozzarella for the Gorgonzola. The intensely...
Sun-Dried Tomato and Broccoli Pizza
Sun-Dried Tomato and Broccoli Pizza Serves 8 / This pizza bursts with flavor while providing a healthy dose of fiber and antioxidants. If you prefer,...
Thai Peanutty Pizza
Thai Peanutty Pizza Serves 8 / This richly flavored pie will fool even the biggest meat-loving fans. When cut into small pieces, it also makes a fabulous...
Zesty Beef Salad
Zesty Beef Salad Serves 6 / This easy-to-prepare dish provides protein, iron, zinc, and vitamins A, B6, B12, and C. When buying red meat, be sure to choose...
Healthy Crispy Chicken Nuggets
Healthy Crispy Chicken Nuggets Serves 6 / Created by Kristi Houser, MS, RD, these nuggets are a healthy alternative to fast food for kids 9 months and...
Turkey Sausage-Pesto Pizza
Turkey SausagePesto Pizza Serves 8 / Enjoy the light, summery flavor of pesto combined with fresh tomatoes and healthy turkey or chicken sausage. Look...
Asparagus and Red-Pepper Strata
Asparagus and Red-Pepper Strata Serves 6 / This savory egg-and-bread pudding, laden with colorful spring vegetables, can be prepared in advance for an...
Monte Cristo
Monte Cristo Serves 4 / This classic egg-battered sandwich uses turkey instead of ham for a healthier twist. Serve with a mixed green and arugula salad...
Chipotle Huevos Rancheros
Chipotle Huevos Rancheros Serves 4 / Reminiscent of enchiladas, these eggs get their kick from chipotle chilies canned with a spicy adobo sauce, available...
Previous | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | Next
