Barbeque Chicken Pitawiches 

Barbeque Chicken Pitawiches Serves 4 Double up on this recipe. . . kids love it! For a quick main dish salad, heat up leftover chicken and heap it on...

Smoked Salmon Roll-ups 

Smoked Salmon Roll-ups September, 2004 Smoked Salmon Roll-ups Makes 4 roll-ups / These sweet and smoky roll-ups are a perfect alternative to tuna salad...

Spicy Orange Teriyaki Cutlets 

Spicy Orange Teriyaki Cutlets Serves 6 These "unchicken" cutlets take on the texture but not the cholesterol of chicken breasts. Freezing the tofu first...

Mandarin Orange Spice Chicken 

Mandarin Orange Spice Chicken These chicken pieces make nice hors doeuvres at a cocktail party, or you can bring them along on a family picnic. You can...

Tempeh Dijonaisse 

Tempeh Dijonaisse Serves 6 This version of the classic French Poulet a la Diable (deviled chicken coated with Dijon mustard) works beautifully with tempeh...

Lemon Zinger Chicken Picatta 

Lemon Zinger Chicken Picatta My brother T.J. gave me this recipe. Hes a wonderful chef, but youd never know it looking at his apartment. Everything is...

Baked Winter Squash with Heirloom Beans and Hominy 

Baked Winter Squash with Heirloom Beans and Hominy Serves 6 / Served grouped on a platter or on individual plates, this dish is a striking centerpiece...

Grilled Salmon with Kale-Arame Saut 

Grilled Salmon with Kale-Arame Saut (Serves 4) Marinade 1 tablespoon olive oil 1 tablespoon lemon juice 1 tablespoon pure maple syrup 2 tablespoons pineapple...

Braised Seitan with Onions and Fresh Herbs 

Braised Seitan with Onions and Fresh Herbs Serves 6 / Succulent, hearty, and wholesome, seitan is wheat gluten made from whole-wheat flour. This substantial...

Recipe for success: Open-Face Turkey-Vegetable Sandwich 

Recipe for success Open-Face Turkey-Vegetable Sandwich Serves 2 / The first step in Mary Goldens journey begins with self-love, and this meal will support...

Recipe for success: Halibut Tacos with Papaya-Cucumber Salsa 

Halibut Tacos with Papaya-Cucumber Salsa Serves 4 / This is the type of meal that can help Deb Johnson balance her body chemistry without compromising...

Recipe for success: Steamed Salmon with Asparagus and Rosemary 

Steamed Salmon with Asparagus and Rosemary Serves 4 / This all-in-one dish is wonderfully satisfying and a great source of essential fatty acids. Lori...

Open-Face Turkey-Vegetable Sandwich 

Open-Face Turkey-Vegetable Sandwich Serves 2 / Pumpernickel bread, a lower glycemic choice, helps balance blood sugar levels. Turkey contains naturally...

Halibut Tacos with Papaya-Cucumber Salsa 

Halibut Tacos with Papaya-Cucumber Salsa Serves 4 / This meal provides a delicious and satisfying balance of protein, fat, and carbohydrate, is relatively...

Steamed Salmon with Asparagus and Rosemary 

Steamed Salmon with Asparagus and Rosemary Serves 4 / This all-in-one dish is wonderfully satisfying and a great source of essential fatty acids. Look...

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