Steamed Uku Hawaiian Style
Steamed Uku Hawaiian Style Serves 4 Tender, moist uku resembles red or gray snapper. Its mild flavor goes well with Hawaiian ingredients such as tamari,...
Seitan Fajitas
Seitan Fajitas Serves 6 Seitan, pronounced "say-tan," is a high-protein, low-fat, cooked wheat gluten product that substitutes for beef. Serve the fajitas...
Cranberry-Braised Tempeh
Cranberry-Braised Tempeh Serves 8 A sweet-and-sour crimson cranberry glaze complements the nut-like taste of tempeh in our Fall Harvest Feast main dish....
Potato-Crusted Chilean Sea Bass
Potato-Crusted Chilean Sea Bass Serves 4 The rich flavor of the roasted peppers blends with basil and lemons to create a sumptuous sauce for this mild...
Blackened Ahi Tuna
Blackened Ahi Tuna Dressing Serves 4 Make sure you buy the freshest possible sashimi grade tuna, and serve it rare or medium rare for the best flavor,...
Soy Glazed Halibut
Soy Glazed Halibut Serves 4 6 ounces halibut 1 ounce soy sauce 1 ounce ginger root, sliced 2 ounces mochi or sushi rice, cooked 1 ounce chicken stock...
Vitasoy Eggplant Parmesan
Vitasoy Eggplant Parmesan 1/2 cup whole wheat flour 1 teaspoon salt 2 eggs, lightly beaten 1/4 cup Vitasoy Enriched Original Natural Soy Drink 2 cups...
Vegetable Pullao & Red Lentil Dal
Vegetable Pullao & Red Lentil Dal Serves 4 Treat your family to a culinary adventure for less than $5 with this recipe for pullao, a traditional Indian...
Dandelion Green Quiche
Dandelion Green Quiche Makes 1 quiche; serves 6 By the time dandelions appear in your yard, spring has arrived. How appropriate, then, that this long-reviled,...
Pizza Primavera
Pizza Primavera Yields 1 10"-round pizza We've taken traditional Italian pizza -- just cheese, fresh tomatoes and basil -- and added a mountain of garden...
Blackened Mahimahi with Black-Eyed Pea Relish
Blackened Mahimahi with Black-Eyed Pea Relish September, 2004 Serves 6 Prep Time: 20 minutes Cooking Time: 90 minutes The bold combination of flavors...
Family-Style Steamed Veggies And Tofu
Family-Style Steamed Veggies & Tofu Serves 4 To make this recipe you'll need a two-tier, 10-inch bamboo steamer and a wok. Everything gets piled into...
Grilled Maine Salmon in Lemongrass Broth
Grilled Maine Salmon in Lemongrass Broth Serves 4 Prep Time: 20 minutes Cooking Time: 20 minutes 4 ounces Pad Thai noodles or rice sticks 1 3-inch piece...
Greek Spinach Frittata
Greek Spinach Frittata Serves 6 Savor the flavors of Greece with this simple recipe. Serve as an entree with pilaf or pasta and stuff leftover frittata...
Mixed Pepper Quesadillas
Mixed Pepper Quesadillas Serves 2 The colorful filling in these quesadillas is scrumptious. Bell peppers mingle with jalapeos to provide the perfect combination...
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