Whole-Wheat Pasta with Smoked Trout and Mozzarella 

Whole-Wheat Pasta with Smoked Trout and Mozzarella June, 2006 Serves 8 / This recipe supplies ample carbohydrates to replace glycogen stores, but it is...

Mahimahi with Basil-Pistachio Pesto 

Mahimahi with Basil-Pistachio Pesto June, 2006 Serves 6 3/4 cup roasted, unsalted pistachio nuts 1 cup packed basil leaves 2 teaspoons minced fresh garlic...

Basil-Coconut Curry with Tofu 

Basil-Coconut Curry with Tofu June, 2006 Serves 4 / Coconut milk, curry spices, and basil marry beautifully in this delicious one-dish lunch or supper....

Beefed-Up Meatloaf 

Beefed-Up Meatloaf May, 2006 Serves 6 Meatloaf 1 pound organic ground buffalo or beef, extra lean 1/3 cup fat-free evaporated milk 3/4 cup rolled oats...

Slow-Baked Salmon with Red Wine and Honey 

Slow-Baked Salmon with Red Wine and Honey May, 2006 Serves 4 / Low in saturated fat and high in omega-3 fatty acids, this tender entre features a delicious,...

Quinoa-Stuffed Peppers 

Quinoa-Stuffed Peppers April, 2006 Serves 6 6 medium bell peppers, varied colors (choose flat-bottomed ones) 1 cup quinoa, well rinsed and drained 2 cups...

Grilled Chicken with Arugula and Tomatoes 

Grilled Chicken with Arugula and Tomatoes April, 2006 Serves 4 / This superquick entre uses hot grilled chicken to wilt the arugula and enhance its peppery...

Nori-Wrapped Salmon 

Nori-Wrapped Salmon April, 2006 Serves 6 / This Japanese-style, quick meal is messy but delicious. Look for salmon that is glossy and fresh-smelling....

Grilled Havarti and Avocado Sandwiches 

Grilled Havarti and Avocado Sandwiches March, 2006 Serves 4 / You can use any type of fruit spread or preserves in this sandwich: fig, peach, or whatever...

Pappardelle with Basil-Mint Pesto 

Pappardelle with Basil-Mint Pesto March, 2006 Serves 6 / Mint adds a fresh and unexpected taste in this recipe, but any type of pesto will work. If you're...

Stuffed Balsamic-Grilled Portobello Mushrooms 

Stuffed Balsamic-Grilled Portobello Mushrooms March, 2006 Serves 4 / Meat eaters love the steaklike texture of these mushrooms. If smoked mozzarella tastes...

Stir-Fried Tofu with Snap Peas and Cashews 

Stir-Fried Tofu with Snap Peas and Cashews March, 2006 Serves 6 / This is an incredibly easy, fast dish. Depending on the produce available, you can trade...

Two-Corn Garbanzo Patties 

Two-Corn Garbanzo Patties March, 2006 Serves 6 / This unique veggie burger actually uses not two but three types of corn: kernels, fine cornmeal, and...

Orzo with Roasted Vegetables, Basil, and Feta 

Orzo with Roasted Vegetables, Basil, and Feta March, 2006 Serves 46 / Serve with crusty bread and a light salad for a fabulous springtime dinner. It's...

Bok Choy Stir-Fry with Shrimp 

Bok Choy Stir-Fry with Shrimp March, 2006 Serves 5 / Also known as Chinese white cabbage, bok choy is an excellent source of vitamin C, folate, calcium,...

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