Tea Sesame Noodle Salad
Tea Sesame Noodle Salad October, 2006 Serves 8 / Whole-wheat pasta, nutrient-dense vegetables, and plenty of antioxidant-rich black tea make this noodle...
Wickaninnish Potlatch Stew
Wickaninnish Potlatch Stew October, 2006 Serves 6 / A potlatch is a Native American tribal celebration, hosted on special occasions such as marriage,...
Coconut Scallops with Carnival Squash
Coconut Scallops with Carnival Squash October, 2006 Serves 4 1 pound bay scallops 1 cup light coconut milk 1/4 teaspoon sea salt 2 medium carnival or...
Turkey and Vegetable Stir-Fry with Almonds
Turkey and Vegetable Stir-Fry with Almonds September, 2006 Serves 4-6 / Colorful veggies surround tryptophan-rich turkey in this healthy dinner. Ingredient...
Vegetable Cobbler with Fresh Herb Biscuits
Vegetable Cobbler with Fresh Herb Biscuits September, 2006 Serves 6 / Cooking tip: To make this vegan, substitute soy milk for the nonfat milk. Filling...
Roasted Yams, Squash, and Chestnuts with Hazelnut Topping
Roasted Yams, Squash, and Chestnuts with Hazelnut Topping September, 2006 Serves 8 / This satisfying and fiber-rich mixture is a true celebration of autumn....
Eggplant Ratatouille with Kale and Beans
Eggplant Ratatouille with Kale and Beans August, 2006 Serves 68 / Preparation tips: For a heartier meal, increase the amount of beans and top this flavorful...
Chinese Beans and Bok Choy with Peppered Shrimp
Chinese Beans and Bok Choy with Peppered Shrimp August, 2006 Serves 4 / A vegetable-packed variation on an Asian classic that you can make in minutes....
Fresh Tomato Tart
Fresh Tomato Tart August, 2006 Serves 10 / Ripe, end-of-summer tomatoes are an essential part of this dish. Add a salad of field greens and dinner is...
Grilled Chicken with Charred Tomatoes and Broccoli
Grilled Chicken with Charred Tomatoes and Broccoli August, 2006 Serves 4 / Bored with broccoli? You won't be after you try it grilled! Remember to soak...
Pot Pie with Carrots, Spinach, and Sugar Snap Peas
Pot Pie with Carrots, Spinach, and Sugar Snap Peas August, 2006 Serves 8 / Rich and satisfying, this grown-up approach to an American classic adds sugar...
Garbanzo Bean Curry
Garbanzo Bean Curry July, 2006 Serves 12 / The addition of fresh vegetables does improve this crowd-pleasing recipe, but it also can be made using just...
Smoked Salmon Salad
Smoked Salmon Salad July, 2006 Serves 8 / This wonderful salad is a complete meal. It can be made a day ahead and refrigerated; just don't toss with the...
Vegetable and Chicken Kabobs with Red Pepper Sauce
Vegetable and Chicken Kabobs with Red Pepper Sauce July, 2006 Serves 68 / To give these kabobs a juicy twist, add fresh fruit, such as pineapple, mango,...
Turkey Burgers with Avocado Salsa
Turkey Burgers with Avocado Salsa June, 2006 Serves 4 / Turkey and egg both provide tryptophan, and you'll find much-needed magnesium in the greens and...
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