Sensational Soy
Barbecued Tempeh Wraps Serves 4 / Prep tip: Grilling imparts an added smoky flavor, but if you don't have a grill, it isn't essential to this recipe....
Fresh Taco Wraps
These fresh tacos are filled with a delicious rich “cheeze” made of cashews and cilantro, and topped with a crumbled nut “meat” of heart-healthy walnuts and spices. ...
Zucchini Stuffed with Tempeh and Gruyère
Dice the red pepper, crumble the tempeh, and shred the Gruyère while the onions and mushrooms are cooking. This stuffing can be made ahead and reheated. ...
Barbecued Tempeh Wraps
Grilling imparts an added smoky flavor to the tempeh, but if you don’t have a grill, it isn’t essential to this recipe. ...
Lemon and Rosemary Roasted Chicken Breasts
An easy crowd-pleaser. Serving tip: Great with a side of whole-grain orzo and a salad of mixed field greens....
Steamed Halibut with Mango Sauce
Top the mild steamed halibut with a spicy-sweet mango sauce to create a meal that appeals to all ages. ...
Tuna, Mushroom, and Cheese Frittata
Grilled Vegetable Pita Pockets
Serves 4 / Blending mixed grilled vegetables with a tangy miso dressing creates a high-fiber, satisfying sandwich...
Tandoori Chicken Sandwich
Serves 4 / As exotic as this sounds (and tastes), it's really quite easy to make, and the two spice mixtures are widely available...
Grilled Radicchio, Fennel, and Goat Cheese Panini
Serves 4 / Sweet, sour, salty, and bitter come together gloriously in this delicious treat...
Dinner-Worthy Sandwiches
Grilled Radicchio, Fennel, and Goat Cheese Panini Serves 4 / Sweet, sour, salty, and bitter come together gloriously in this delicious treat. If you don't...
Pineapple Chicken Salad
Serves 6 / Fresh yet hearty, this sweet and tangy salad makes a nice light lunch or springtime dinner...
Spicy Seitan Stir-Fry
Serves 4 / Seitan is a meat substitute made from wheat gluten. If you can't find Asian-marinated seitan, make your own by marinating plain seitan in teriyaki sauce overnight...
Carrot-Chickpea Tagine
Serves 4 / Prep tip: For quickest, most even cooking, use a wide-bottom pot. The tagine is delicious alone but is even better spooned over whole-wheat couscous...
Indian-Seasoned Tofu with Tomatoes
Serves 4 / Prep tip: Stir in baby spinach leaves at the end of cooking for extra nutrition...
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