Cherry-Raspberry Sorbet


Cherry-Raspberry Sorbet
July, 2006

Serves 2–3 / Any kind of frozen fruit will work in this refreshing recipe.

3/4 cup apple juice (from frozen concentrate)
1/4 cup frozen raspberries
1/4 cup frozen cherries
1/4 teaspoon almond extract
1 cup frozen banana chunks (about 1 large banana)

1. Blend apple juice, raspberries, cherries, and almond extract in a blender until smooth. Add banana chunks, a few at a time, and blend until mixture is thick.



PER SERVING: 124 cal, 3% fat cal, 0g fat, 0g sat fat, 0mg chol, 1g protein, 31g carb, 3g fiber, 7mg sodium

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