Summer Fruit Salad with Blueberry Glaze and Shaved Dark Chocolate
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Summer Fruit Salad with Blueberry Glaze
and Shaved Dark Chocolate May, 2006 Serves 4 / A refreshing partner to grilled salmon. Ingredient tip: Look for balsamic glaze at your natural grocery, or reduce balsamic vinegar on the stove by about one-third, until syrupy. 2 ounces dark chocolate bar 1 cup chopped peaches 1 cup chopped nectarines 1 cup raspberries 1 cup blackberries, cut in half if large 3/4 cup blueberries 2 tablespoons honey 1 tablespoon balsamic glaze 1/2 tablespoon minced crystallized ginger 1. Use a vegetable peeler to shave chocolate. 2. Combine peaches, nectarines, raspberries, and blackberries in a large bowl. 3. Purée blueberries with honey, balsamic glaze, and ginger. Pour half over fruit and toss gently. Serve in individual bowls, garnished with 1 tablespoon chocolate curls. PER SERVING: 170 cal, 26% fat cal, 5g fat, 3g sat fat, 2mg chol, 3g protein, 31g carb, 6g fiber, 1mg sodium |
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