Goat Cheese Watercress Sandwiches

Mar 30, 2005 12:00 PM


Goat Cheese–Watercress Sandwiches
March, 2005

(Serves 4)

4 ounces goat cheese

1 cup sliced roasted red peppers

8 small, thin slices pumpernickel bread

16 watercress sprigs (about 1/4 ounce total)

4 teaspoons butter

Cooking spray

1. Divide cheese and red peppers equally among 4 bread slices. Top with watercress and cover with remaining bread slices. Spread outside of each bread slice lightly with butter.
2. Coat a large nonstick skillet with cooking spray and heat to medium-high. Add sandwiches to skillet. Grill each side for about 3 minutes, or until toasted. Serve warm.





PER SERVING: 307 cal, 42% fat cal, 15g fat, 9g sat fat, 32mg chol, 12g protein, 34g carb, 4g fiber, 663mg sodium

Want to use this article? Click here for options!
© 2009 Penton Media Inc.


Acceptable Use Policy

blog comments powered by Disqus

Recipe Search

Interact with us:

Delicious Living on Facebook Delicious Living on Twitter


Online Resources

HealtheTimes Digital Edition
Read the current Digital Issue of HealtheTimes Magazine filled with healthy articles on ways to Live Naturally!



Organic Connections
Read the new November/December digital issue of Organic Connections here!





Newest Recipes:

Chicken and Broccoli Pasta with Spinach Pesto

Chia-Crusted Tofu with Cauliflower Mash

Asparagus-Potato Curry

Salmon Burgers with Warm Fruit Salsa

Tame-a-Cold Spicy Lime Soup

More Articles from this section

What's New on the Blog?

Sponsored Editorial Corner

For people suffering from gluten intolerance or celiac disease, the protein can cause symptoms ranging from constipation, diarrhea, or bloating to fatigue, skin rashes, grumpiness, and joint or bone pain. Learn more.

Whether you’re enjoying a chilled gazpacho during summer or a digging into a piping hot stew in January, flavorful soups offer freshness and comfort any time of year. Here are 25 of our favorites.

From your child’s specific supplement needs to healthy food at school and at home, here are the best ways to keep your child focused, resilient, and fit. Learn more about kid's nutrition.